Yoga near Inver Grove Heights

“Amazing. Life changing. Inspirational. I feel like a better person for knowing Dr. Hetland.“

“I’ve been here a few times over the years and everyone is fantastic. They truly help you solve the problem and get you on your way with a plan to help truly solve the issue. Strongly recommend them!“

“Friendly instructors, easy to schedule with multiple options. The center is clean and pricing is affordable.“

“I’ve attended their slow flow class with Amelia on Thursdays for a month now and absolutely love it! Everyone’s incredibly kind, Amelia encourages listening to your body and tailoring the class to what you need, and I would recommend it to any friend. The studios also very clean and cute“

“My husband joined Club Pilates half a year ago and was hooked right away and so I joined a month later myself.

Like him, I fell in love with it right away and noticed an increase in strength, flexibility, and quality sleep.

I love the Lakeville studio. Everyone is so friendly, the equipment is top notch and well-kept, and the studio is so spacious.

Most importantly, all the instructors are just fantastic!“

“Great intro to Pilates with Dana. Club was easy to find, easy to park, clean, and well ventilated. Equipment was in great shape. I felt at ease as I learned my way around the routine.“

“Full transparency—I facilitate the breathwork workshops here at Sila. That said, I wanted to take a moment to leave a review because I’ve also been attending classes as a student for the past three months, and I truly love the vibe here.

The owners—especially Samantha—have been incredibly kind and supportive in more ways than I can express. The instructors are all so positive and inspiring.

Barbara’s classes are energizing and filled with her radiant positivity. Taylor’s humor is unmatched—her early morning classes always brighten my entire day. I absolutely cherish taking classes with Jenny Rodriguez; her calming tone, great music choices, and the way she practices right alongside you make her classes feel so grounded and intentional. And Becky—she’s incredibly kind! Thanks to her, I experienced my very first group Reiki session. Also, try Natania's jump cardio if you have the chance, it's such a challenge! Last but not least, it’s an absolute privilege to take a class with Nancy. I only wish I were as strong as she is!

Edit: I just took Tiffany's Heavy Sculpt class—it burned in the best way possible, and the endorphin rush afterward was incredible!

I hope you enjoy it here as much as I do!“

“I have been going to this location on and off for about 2 years. Beautiful variety of unique and talented instructors and fellow yogis. I find the classes consistently challenging and inspiring. My favorite classes being C2, hot yoga, and hot power fusion.“

“Went to the Sunday morning prenatal yoga class as a below beginner lbvs. It was a new experience that anywhere else would be so intimidating, however Claire the instructor and the group of mother's there were incredibly welcoming, deeply loving and supportive. Offering all kinds of insight and reassurance. So grateful that this is offered here as a service to the community so mother's to be and their birth partner or team solo or otherwise can participate in class. It was so empowering and beneficial to me as a twin mom to be at around 5 weeks, getting into this invaluable practice from early on in my pregnancy is quite the dream come true! Exactly what truth and integrity can achieve when you feel loved, and supported not only by your body and the earth but an entire community. I send this out to every mom to be, know that you are deeply loved and supported and welcomed 9-10am Sundays thanks Claire for your kindness and your dedication. Everyone have a wonderful day 💛💙💟“

“Julie from Your Time Yoga is the best! She has taught me so much and made me feel comfortable every step of the way. I have done both private individual sessions and group in-studio and online classes. She teaches to all levels and gives options to adjust poses based on your needs for the day. Her explanations are easy to understand and follow. The biggest gift she has given me is the ability to breath deeply and slow down. My strength and balance has also improved. I am hoping to age well and Julie at Your Time Yoga helps with that!“

“I saw Carol got a myolift! Love the result from just one treatment the next morning my face felt lifted and looked fuller! Also I had the celluma on my feet for arthritis pain I slept so much better that night due to my feet not bugging me!
I trust Carol she is passionate about facials and skin care! A very caring kind person she is my go to future treatments and I will go back 😊 I highly recommend she is super thorough and the treatments feel amazing!“

“Fantastic teachers! Very experienced in body/ mind connection. Great for everyBody!!! I highly recommend So.a yoga. Dan and Ann are the best!“

“Wonderful massage!! I also enjoyed the sauna. Thank you Tammy for having a great business in Cottage Grove!“

“I love OPH! The team of trainers listen and design a plan that works for you. I was an a car accident years ago. My trainer has helped me adjust to my body's need which has reduced the pain I deal with on a daily basis. I couldn't be more pleased. This company has been such a blessing.“

“This gym is very clean and has great amenities. Darwin and Carter at the front desk are always friendly.“

“Worked with Hosea today on getting my membership up and running again. He was FANTASTIC and took extra time & care making sure I got what I need. Great experience because of him!“

“I love going to lifetime, I’ve been member for 2 years now
, I used to go to Saint Paul one, that was nicer for the space, however this has so many amenities like the cold plunge (I was paying outside more because that was not on the Saint Paul gym, or in many other gyms) and I think is awesome. I’ve been going to classes and they have been great! I love Lisa she does barbell lift class and she has such a great personality. The staff is nice. No complaints. If you want basic stuff then pay a cheap gym membership in other place, but if you want to use all the services like pool, hot tub, cold plunge, sauna, steam room, and hundreds of classes, they have it all! I love you lifetime 💕“