Trainers near Plymouth

“I saw their certified hand therapist, Bryony, and had a great experience. She was friendly, she listened to my issues, and she did a great job of fixing me up after I broke my wrist.“

“Been working out at this gym approximately 4 years. Has a great staff that are very helpful, especially Sue..Shes always making people feel welcome or helping some one find a piece of equipment..She seems to know most of the members and make the older members feel a more comfortable about being in gym. I think this is a great gym for just about any age group, especially seniors that haven t worked out before...“

“We had the opportunity to have Nate use laser therapy for our son’s hamstring injury. As a 15-year-old athlete, his urgency to get back on the field was high, and the laser therapy truly cut his recovery time in half. Nate is an incredible teacher, and we learned so much throughout the treatment process. We highly recommend reaching out to Nate for any sports-related injuries!“

“I've worked with Mid American for the past few months and have nothing but great things to say about them! They have many fitness options, the staff are very kind and professional, and Karen (the owner) couldn't have treated us better. I highly recommend them!!“

“John is solid and helped me achieve SEVERAL goals. He is the man!! He’s not just a trainer, he’s a friend.“

“Steven is a fantastic trainer! He’s also really great with teens and young athletes. My daughter and I saw results within the first 6 weeks which is the quickest we’ve ever seen progress when implementing a new fitness routine. The gym is always really clean. Everyone there is super nice and encouraging. The app is a really great bonus. We do a wide variety of workouts which is awesome and keeps things interesting, and I love that Steven also emphasizes NUTRITION as a key part of hitting your fitness goals. Overall, it has been a wonderful experience and I highly recommend (especially if you’re someone who typically finds the gym intimidating).“

“I've been working with Marc at The Strength Loft for 3 months. Marc is knowledgeable, respectful, and encouraging. He creates a weekly workout tailored to your goals. The gym is also well cared for. I'm happy to have found Marc and would absolutely recommend him!“

“I really enjoy all the tennis classes I have taken here! The tennis pros are friendly and keep the classes fun and engaging! The whole place is clean. I'm really glad I am a member here.“

“This is a very good sized location however they don't have an ab rope pull down and I don't like their ellipticals. I like how they have 2 levels.“

“Kieana is an excellent trainer and so much more. She’s the best cheerleader, listener, and coach. Her approach is holistic and personalized. She’s been flexible to both my physical and emotional health. When my ankle is sore (from a previous injury) she’s adjusted the routine to low impact; and when I’m exhausted mentally or having a stressful day, she includes some ball slamming and a listening ear. I’ve had other “terminator” trainers who were great, and I got results. However, I am so thankful that I’ve found Kieana – she’s special.“

“The trainers here are excellent, professional and treat you like family. Each program is set up individually for each client. The personal touch and friendly atmosphere makes a huge difference when exercising.“

“Exactly what I was looking for. Michael really made me feel heard, and created sessions for me that were challenging and engaging. He met me where I was at, and helped me set realistic goals and expectations. He's knowledgable and experienced as a trainer, but he truly has a gift for connecting with people to motivate and encourage them along the way. 10/10 - will recommend to anyone, young and old.“

“DCOREFIT is one of the best fitness places out there. I love coming here whether it’s a one on one session or group sessions. Dominik is personable and actually cares to motivate you and help you achieve any type of health goals you have. I have seen amazing results that I could not have achieved without his help. I have tried many things myself - healthier eating, cardio, gyms, fitness classes - you name it. Only DCOREFIT can create a customized plan fit perfect for you and your body to truly obtain what you have in mind. I highly recommend DCOREFIT if you are looking to finally reach your health goals!!!“

“I have worked with many trainers, and by FAR, Jeannette was the best! She works with you by coming up with a plan that fits in line with your goals. Her personable demeanor makes you feel at ease, even when you don't know how to use equipment or have never preformed an exercise before. She gave me the accountability I needed over the last 3 years. The only reason I don't see her anymore is because I moved. Not only is she knowledgeable about fitness, she understands diet and supplements. Money and time well spent working with Jeannette!“

“I love Challenge Yourself Fitness! Dennis (owner and coach) has created an incredible fitness community. I started strength training (for the first time) at 15 weeks pregnant and went through 39 weeks. My workouts were a huge part of my successful pregnancy and postpartum recovery. Friends and family heard me talk about CYF so much that they’ve joined and love it now, too! The gym offers challenging classes in a positive and inclusive environment. Major perks: variety of exercises - everyday offers a new workout, bringing and including my kids, supportive community, variety of classles, actually wanting to go to the gym!“

“I’ve been working out with Brandon since fall of 2022. I’ve gotten stronger and leaner, losing 30+ lbs since we started working out together. He encourages my healthy nutrition that has been key in my improvements, and builds work outs that focuses on both my weaknesses and strengths! I’m most proud of my improvements in squats and glute exercises, which I am typically not good at. I am happy to have found him, and I would highly recommend him!“

“I’ve been going to this gym for about 4 years now and I gotta say, I don’t really have problems with it. One thing I really do recommend is getting heavier dumbbells. I’ve been to other planet fitness areas and their dumbbell weights go up to 95lbs which is actually awesome. It’s hard for me to get a heavy set in with dumbbell presses,/incline presses here in garden city. Most of my friends agree with me as well for this location to get heavier dumbbells. Other than that, it’s an amazing gym over here!“

“Jeremy brings his lifelong passion for fitness and helping people to live on a daily basis. i have been fortunate to have worked with him since 2017 and he has seamlessly adjusted workouts based in my changing needs. He brings a wealth of experience and great intuition to his customized workouts. Never the monotonous and predictable workout, always the right amount of fresh and achievable maneuvers to keep things moving in the right direction. He has also worked hard to accommodate the occasional schedule change as work and life get in my way. I can’t recommend Jeremy strongly enough, he sets a high bar and delivers high value training each visit.“

“Been going to SuperSlow Zone for at least 10 years! If you want to stay fit and maintain your muscle mass, this the place for you. Michelle is knowledgeable and works with what you've got. I highly recommend.“

“Ryan Teets is an amazing coach he is my favorite coach ever the treadmill is amazing. Ryan helps with a lot of stuff“

“I love coming to this my gym cuz the staff is very friendly. They greet you by name and make you feel welcomed. After a hard day at work it’s comforting to go to a place where most where you are trying to be your best and know that the staff cares that you had a good workout/ or had a great class workout. I truly feel like I am getting my money’s worth. You also have a nice, respectful group of people that f equestrian this gym. It’s good cameraderie. Keep up the good work Camero and LA staff.“

“I've been working with Emily at 4 Elements Performance for 3 years now, and it's been such a positive experience. Not only have I enjoyed learning a variety of exercises and using different equipment, but I've also gained confidence, improved my health, and continued to build strength. Emily has been amazing to work with—she consistently pushes me to step outside my comfort zone and helps me achieve things I never thought I could do. I always look forward to every session with her. Additionally, I've taken classes with other instructors at the gym, and it's been great! The community at 4 Elements Performance is supportive and motivating, and there's a joy in exercising here that I haven't found at any other gym. Highly recommend this place if you're looking for a welcoming and encouraging environment to work out in!“

“Love this gym, just need some of the new machines that are just hip thruster and hip abdication“

“I've been taking Pilates classes from Kathi Butler, Fit Core Plus, for 6 years. She is the best teacher I've had - very patient, makes the class fun, mixes it up and is responsive to what we want to do and work on. This past year I started taking MELT classes from her which have been life changing for relieving chronic hip pain that I've been living with for several years. MELT is amazing - so easy - anyone can do it. Kathi is a fantastic teacher and it's so wonderful to feel great in 10 minutes a day!“