Trainers near Germantown

“I had a great experience at Rehab2perform, physical therapy clinic, at Germantown location. Scheduling appointments was easy, and the front desk staff were always courteous, friendly, and very helpful.

My physical therapist, Clark Dancy, was excellent. He was knowledgeable, professional, and took the time to explain each exercise and treatment. He made me feel comfortable throughout my therapy and genuinely cared about my progress. I highly recommend this clinic to anyone looking for high-quality physical therapy and exceptional patient care.“

“I started classes at Krav Oz because I had free time and wanted to learn self defense, and I personally think for everything they offer, the people you get to interact with, and the coaching it is more than worth it. The coaches are always encouraging and detailed in explanations for beginners. They also helped me find a good physical therapy place when I injured myself playing soccer. Which they weren’t obligated to do but they still were very helpful. Overall I’d say at the very least this is a place to check out and go to for a few months. I definitely would say it’s worth it. They got some great and genuine people on their staff.“

“Joining swift fitness has been a great decision for my health goals. My trainer Emily has been great in helping me build up my strength from having absolutely no strength to a level where tasks I found daunting are now easy. Emily has been great working with me through any limitations like old injuries to steadily improving strength overall where those injuries are no longer limitations now. Their motto real work real results really does stand for what their training and coaching approach is. This has been such a great experience and I would recommend swift fitness to folks looking to live a healthier and better life!“

“I am so proud to be a member at Opex. The coaches have the best attitudes, the other members are respectful to one another, and I am learning so much! I am making great strides in the right direction for my fitness and health and it has begun with this place. I am ever grateful for Coach Nick and really enjoy working with both he and Coach Erica! I look forward to meeting other staff, I'm sure they are just as amazing.“

“The atmosphere here is very laidback while still being supportive, encouraging, and holding you accountable. The weekend boot camps are a great workout and an easy way to make fitness friends. They also partner with a meal plan delivery service that makes delicious meals.“

“I am a former D1 college athlete and mother of 4. Finding a gym where I not only feel comfortable but welcomed, encouraged, engaged, has been game-changing for me. LAUNCH feels familiar to my old college training grounds, but also so non-judgmental that I don’t feel I have anyone to impress. They’re the best!“

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“Before discovering Renee's class, I was unable to fully straighten or bend my left knee. Even something as mundane as bending my knee enough to get my leg into a pair of pants was painful. I had been going to physical therapy, which tends to focus more on strengthening rather than reducing inflammation & balancing the muscle groups. As an active person, this knee pain was limiting & frustrating.Initially I was a little skeptical about the way the class was laid out, but I also figured what did I have to lose? Like so many other women, I had run the gamut of things to try to relieve the pain. I also liked the idea that I had an opportunity to learn something new, add new tools to my toolbox & take my care into my own hands. I suspended my visits to my physical therapist while I took Renee's class.After the first week I started noticing a difference in the way my knee felt, in a good way. As the weeks progressed, Renee continued to add more modalities regarding inflammation reduction, stretching, strength & mobility, using a holistic approach to address all parts of the body, not just the knee.After completing the 8-week course, I can now bend & straighten my knee. I went back to my physical therapist for an evaluation & to get some measurements. My range of motion & strength increased quite a bit. Heartened, I continued with Renee's exercise classes for a few more months. I walk, swim, hike, garden & even did a tree-climbing adventure for my birthday this summer. I am back to my active life & am able to address any problems with what I learned in Renee's class. It takes work & commitment, and it yielded positive results.“

“Really enjoy the workouts and I can feel my body getting stronger after 7 weeks of training.“

“Background: I came back from school at The James Madison University and wanted to find a gym that fit all my needs, and help me pursue all of my goals. That was weight lifting and building muscle.

Amenities are awesome, and I mean really awesome, but when I met Alex a friend from back home who’s also a personal trainer there during my first day, he and I talked for a few minutes and caught up with each other. He knew what I was looking for, and he understood my goals and wants when it came to lifting. He works with all ages, and understands each person by their own goals it seemed. I went in for a training session and he was very good at what he was doing. He knew what he was doing, and helped me with technicality and performance. Would 100% recommend Alex as your personal trainer if you’re looking for one.“

“Haven’t had a workout that intense in a long time if you need to get into shape this is the way to go“

“Laurie is amazing! She takes the time to understand your needs and builds a program that makes sense. She is patient and helpful! If you follow her lead you will succeed! 5 STARS !!“

“This gym is a great value, but the people are the best part. Chris and Jordan are extremely friendly individuals that made me feel quite welcome.“

“This location is always a bit busy no matter the time, but is clean and the people are surprisingly nice.“

“Dominique did such an amazing job! i’m obsessed and cannot stop staring at myself 🤩 thank you x’s1000. My vision came to life. Loved all the Oribe products she used.“