Swift Fitness

Aug 2023

I went here to get help preparing physically for the military. Chris is very knowledgeable and patient, and helped me surpass my goals. I highly recommend training here if you want to efficiently improve your strength and conditioning.

May 2023

I started private 1:1 sessions with Chris in March 2023. Within 2 months, Chris has changed my attitude towards working out and becoming healthier while helping me become more confident.When I first started, I was not able to do a single push up or hang from a bar for even a second. And this week, I was able to do 10 push ups with no assistance (I think I could have done more!) and hang for 15 seconds.Chris has been absolutely amazing in trying to understand my goals and my limitations. I have medical restrictions that prevent me from putting too much pressure on my abs. Chris took this piece of information and ran with different ideas to help me get stronger, healthier,...read full review

Mar 2023

Emily is an absolutely amazing trainer! I have been working with her for 6 months now and have seen so much improvement in my strength. She does a great job of challenging me every single session. Emily makes everything personalized and I am never intimidated by anything she shows me. I always feel so invincible and powerful coming out of each workout!