Closed today
1587 St Lawrence Ct, Frederick
Trainers
9AM - 6:30PM
565-A E Church St, Frederick
Trainers
“I attended the Full Moon Sound Bath and Release Ritual on Sunday evening and had a wonderful experience! Sabrina was very welcoming and guided myself and other participants on a lovely soul-searching journey. Her voice was very calming and warm, the crystal bowls she played were very relaxing and vibrational. I felt very relaxed and also energized when I left. The studio is a cute little place, very cozy and inviting. Since it was more of a meditative practice, I feel like this would appeal to many people-no yoga experience necessary. There were many props (bolsters, blocks, blankets and an eye mask) already waiting for me so I didn't need to bring anything, which I appreciate. Thank you so much for the lovely evening, I will be attending again in the future!“
“Alison listens and adapts you treatment to your needs. She is skilled in multiple approaches an techniques.“
“Brad is the Best personal trainer .He is knowledgeable with years of experience for me to do the best workout and nutritional needs for my body type.“
“Soldierfit has been a great gym for me. Everyone is nice and helpful. They have more than everything needed to knock out a productive workout. The bootcamp class is also a great workout. I would strongly recommend giving the Soldierfit team a try!“
“Great guided workouts! Rick puts together thoughtful personal workouts that give proven results. Thanks“
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Trainers
“I have been a massage therapist for.13 years. I also have an old shoulder injury that impacts my day to day, and how much massage work I can do. In just one session Aly released knots I didn't know I had, balanced my body and gave me instructions on how to strengthen what was weak. I had improved range of motion as soon as she was done! If you have the opportunity to see her....take it.“