Aly is such an effective massage therapist! She has been more helpful in relieving my pain than any medicine or doctor ever has. I went to her for help with a painful, debilitating knot in my back and for TMJ. Aly relieved both problems!
About Happiness is Balance LLC
Happiness is Balance LLC offers a range of services designed to promote overall wellness and balance in life. With over 20 years of experience as a Massage Therapist, the business provides personalized clinical massage and pain relief treatments, including Neuromuscular Therapy, Trigger Point Therapy, and Myofascial/Connective Tissue Massage. Clients can also benefit from Health and Life Coaching, Personalized Fitness and Meal plans, and Firearm safety instruction. The business prides itself on providing tailored solutions for each client, whether it’s alleviating pain, improving flexibility, or achieving fitness goals.
Aly, the massage therapist, is extremely knowledgeable and professional, which contributes to the welcoming atmosphere. She has a comprehensive understanding of how physical activities like jiu jitsu can affect the body, making her well-rounded in addressing various issues. Many clients have reported significant improvements after just one session, especially with conditions like chronic shoulder issues and lower back pain. Aly provides exceptional service and educational materials to help clients continue their progress. With a focus on empowering individuals, Happiness is Balance LLC offers a holistic approach to wellness, equipping clients with the tools and knowledge needed to maintain optimal health and balance in their daily lives.
Reviews
Ms. Aly Breggin is a wizard when it comes to personal care and wellbeing. She has extensive knowledge about situational awareness, personal safety, personal physical training, and firearms safety. I have used Aly’s expertise in several of those categories and highly recommend her.
I’m new to massage therapy and went to Happiness is Balance for their extensive experience. I drove 60 miles for my session and after my session was finished; I’d WALK 60 miles to get that same level of service, professionalism, and expert knowledge again. I immediately booked my next session and if you decide to give HiB a try, you will too.
Photos

Hours
12 - 8PM
Good to know
- accepts credit cards
- private lot parking
- free wi-fi
- bike parking
Location
1587 Saint Lawrence Court, Frederick, MD 21701
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