About SoldierFit - Frederick
SOLDIERFIT Frederick offers a fitness program for all ages, body types, and experience levels. Their "Friendly Drill Sergeants" provide a supportive and encouraging atmosphere, helping individuals achieve both physical and mental transformations. The program focuses on fitness, nutrition, and accountability, with workouts designed to challenge participants while emphasizing proper form and safety. Many members have reported feeling stronger, both physically and mentally, after joining SOLDIERFIT Frederick. The program has been praised for its ability to build confidence and help individuals reach their full potential. Clients have also highlighted the supportive community and personalized coaching they receive, which contribute to a positive and rewarding experience. The results speak for themselves, with many experiencing increased energy levels, improved physique, and a newfound appreciation for self-care and wellness.
The atmosphere is awesome, and I genuinely enjoy seeing everyone there. It somehow feels like a fitness center and a sitcom at the same time. Nothing motivates you to hit leg day quite like being missed by your gym friends.
Also, special shoutout to the trainers Steve Parks and Steven Parks, who are somehow two completely different human beings despite sounding like a clerical error. One day I honestly thought management accidentally duplicated an employee in the system. But no, they are both real, both hilarious, and both excellent trainers.
Between the two of them (and the other trainers), you get great workouts, nonstop jokes, and occasional confusion...read full review
We attended a boot camp with Steven Parks on a Sunday, and he was absolutely outstanding. Even though there were only three participants, Steven brought incredible energy, enthusiasm, and professionalism to the class. His positive attitude and ability to motivate everyone made the workout both challenging and inspiring.
We visit and work out at gyms all across the country, and Steven is, without question, one of the best instructors we’ve ever had. He has a unique ability to connect with people, create an engaging atmosphere, and make every participant feel valued, regardless of class size.
Steven is a tremendous asset to the gym and definitely a keeper....read full review
long time member but I never wrote a review until now. As a just turned 50 year old with old injuries I had some inhibitions joining an 8 week weight lifting group but I have to say it was just what I needed. The group was led by Dave Kelly, a trainer at Soldierfit.
the whole experience was great. The group setting was social and brought out some competitive instincts but Dave kept it casual and focused on each individuals needs and safety while urging us to make gains. Overall it was a success and I would recommend it to anyone.
P