1525 Half St SW, Washington
Sat 8AM - 1PM
5.0
★★★★★
117 reviews
“I can’t thank Sheri at District Performance & Physio enough for helping me get back to doing CrossFit at full capacity after dealing with a chronic low back injury. For the first time in a long time, I’m able to lift the weights I want and get through workouts without constantly having to scale movements.<br><br>At the beginning, Sheri used dry needling to help calm my back down, then built a recovery plan around my goals. Since I’m at CrossFit five days a week, she made sure my exercises fit into my schedule instead of giving me a bunch of extra work. She really listened to what I wanted to get back to, and the plan felt realistic, which made it easy to stick with.<br><br>I highly recommend Sheri. She genuinely cares, takes the time to listen, and tailors everything to your goals and lifestyle. I’m so grateful for everything she did to help me get back to doing what I love.”