Yoga near Ludlow

“Been going to the studio for about 6 months and just fell in love with the place. The variety of classes are next level, on the staff are incredible.“

“I highly recommend Total Body Yoga and Pilates. The community is welcoming and the class variety and schedule rivals other studios in breadth and flexibility (you can even join online). I have been going for 4 months with the goal of building strength and stabilizing my bone health (and it is working!). I love that Heidi guides the classes with an expert eye to supporting all fitness levels. We move, laugh, push ourselves, and get stronger. It has transformed my health and sense of well-being. If you are looking for a challenge or a beginner, TYBP will help you meet you where you are and help you crush your goals. If you are nervous or on the fence (I was!) try a class. You won’t regret it.“

“From the very beginning, it was clear that they genuinely care and do this work for all the right reasons.

I had been struggling with a particular health issue for years and had tried many different approaches over a long period of time. Cindy took the time to really listen, understand the full picture, and help me find a solution that actually worked.

Beyond that, she gently helped me get back on track with supportive health habits that feel sustainable — not overwhelming — and that continue to move me toward feeling the way I want to feel in my body. She is both incredibly knowledgeable and empowering, helping you focus on what truly moves the needle while making changes in a way that feels doable over time.

I am so grateful for this experience. To feel relief from pain I had been living with — and to also walk away with an empowering, clear path forward — has been invaluable. 100% worth the investment.“

“It was such a treat to take part in restorative yoga and massage. The combination of Michelle teaching the yogic postures and Leah providing massage while we were in those restorative poses, is just the best. They work so well together, each bringing their expertise to the class. I’m so glad this class is being offered once again and will absolutely take part in the future.“

“SWEAT Power Yoga is *versatile* people! This place isn’t ‘just hot yoga’, it’s all the movements, in many classes, with various studio temperatures to support each type of class. If you think you are ‘good at yoga’, try it with TRX and find out. TRX yoga has been a wondrous challenge that provides new ways of exploring and -literally- supporting familiar poses. SOUL sessions are my favorite class offering to book, a must-try for all yogis!“

“The instructors are wonderful and it always feels very welcoming. The rooms are huge and they have lots of accessories to aid you“

“Nia and ed were so helpful setting up my membership and assisting me in the gym. Glad to have helpful services .“

“I love it. Bonni has taking time for me to help me with my goals when it comes to yoga etc“

“I love it. Bonni has taking time for me to help me with my goals when it comes to yoga etc“

“Had a fabulous massage there in the past and have a gift certificate to return. But is she out of business? Tried last year to get back in and thought maybe it was a short term closure. But Business phone doesn't connect, appointment site doesn't exist.“