Yoga near Lowell

“The most beautiful space, led by the most compassionate humans. Wonderful class variety. Always welcoming to those taking their first class and those with years of practice. So very grateful for the Sutra community. -- Ps. Arrive early for parking and for navigating up to the 5th floor of Mill No. 5. (Sutra is worth it!) --“

“Highly recommend this place . The instructor caters to the needs of the students. She doesn’t force them and yet challenges them just enough. Each week there is growth both mentally and physically as they are both interrelated . With each pose , you go deeper and become aware . The pics on the website doesn’t do justice to the complexity of the poses and yet the instructor guides the students with grace citing her own journey and growth as an example and prodding them to just try a little . A great place for improving both the physical and mental strength !“

“April 12, 2024. This class was very helpful and that it focused on the back. Janice always seems to focus on different parts of the body, which is most helpful. I recommend this class to anybody who wants to do chair yoga.“

“Add 5 more Stars on the end and you have a 10 Star Yoga and Pilates Studio. Laura is a fantastic owner, and works real hard on her practice to show us how to better develop our own practice in her classes. The studio is clean, has showers, a variety of classes, and is in a great location(Right off Route 3) I enjoy driving from Massachusetts to New Hampshire to come back and visit the studio and the awesome community that is at Sweet Heat Yoga and Pilates!“

“Liz is absolutely amazing. My mom has been going to her for years for therapeutic massages and I was lucky enough to have a session with her myself. She walks you through every step and even explains how your body (muscles and allignment) truly is along with ways to correct. The studio is welcoming and calming. Highly recommended!!!“

“Amazing amazing amazing. Melissa’s class was THE BEST. Highly recommend for a challenging workout with awesome energy, instruction, and a killer playlist! 10/10 stars if we could!“

“About a year ago, I walked into Banyan Tree for the first time. Out of shape, anxious, and a former rugby player…I didn’t know if yoga would be the right fit for me. From the first moment I entered the studio, I was greeted with welcome, warm instructors and an absolutely genuine and incredible vibe. Inclusive of all body shapes, ages, and abilities, the community at Banyan Tree has allowed me to grow not only as a yogi, but get more fit and calm that anxious mind a little. They are quick to offer accommodations without sacrificing the integrity of the poses and offer encouragement and support. Even when you fall out of your pose, loudly…distracting everyone else in the room. I speak from experience!I can’t say enough about this studio, give it a try. Even if you don’t think you’re the yoga type, Banyan Tree makes it accessible and welcoming for everyone!“

“Vicki and her teachers are friendly and welcoming. There are a variety of classes and times offered and cost is reasonable. I've been to a few different types of classes and always leave feeling great and usually learning something new! Highly recommended!!“

“Love this studio! So many variety of classes! All the instructors are really good and really nice! Always accepts song and workout requests! Social distancing, masks and multiple sanitizing stations! So safe!“

“I joined Stillness Power because I had very tight shoulders and wanted to try yoga to help me strengthen and stretch my shoulders and body. Sanjyot’s guidance let’s me enjoy the yoga stretching and aerial silks while loosening up my shoulders. I feel better in the 6 months I’ve been taking classes than I did with 9 months of PT.“

“After an unfortunate fall on black ice herniating 3 cervical discs, it took 4 months of daily PT(which continues to this day) along with 5 cortisone shots to get the severe arm/neck pain under control. However, pressure on the upper neck area and pins & needles continued with most movements of the arm. It was then I sought the help of a chiropractor 3X a week for at least a couple of months. Unfortunately, this did not help my particular problem. I then tried acupuncture with Brynn, and after 9 weekly treatments, the pins & needles are down to a slight tingling sensation only when exercising. A huge difference from what it had been! I know I need to be cautious in not moving abruptly with this condition because once the discs are out, they are out...and I can feel something is not completely normal, however, it is more pressure than pain.“

“My husband and I attended a workshop called, Quantum Spoon Bending with Ariana Bahret at Moon River Wellness Center. We were surprised to find that we would be participating in the bending of real spoons. Most of the folks bent their spoons within 10 minutes of the exercise.The spoon bending is just a visualization of the effect of channeling your energy. Ariana talked about how to channel that energy to improve your own wellness.We can't wait for the 2 hour class in March.“

“My fiancé and I have been with them since they opened and they have not only been so kind and helpful but their gym is absolutely amazing. Andrea is so helpful when I have questions about classes and even checks in through emails. They really care about their clients and the place is always so clean! Highly recommend them !!!“

“Great gym! Clean, awesome staff and all the equipment and classes you need to achieve your fitness goals while having fun!“