About Yoga By Janice
Yoga By Janice is a welcoming Hatha yoga studio offering a variety of classes, including Vinyasa, Gentle, Yin, Restorative, Chair Yoga, and Yoga Nidra. The studio hosts monthly events and provides 200Hr and 300Hr Yoga Teacher Training certifications. It serves as a local relaxation getaway, perfect for rejuvenation, with unlimited monthly classes available. The studio is beautifully decorated, creating a friendly yogi community where members can enjoy social time after classes. Participants appreciate the excellent instruction and the overall experience, often feeling transformed and energized after each visit. Many have found the classes exceptionally relaxing and informative, with special sessions like the one on the pelvic floor being particularly appreciated. Newcomers feel welcomed, making it an ideal place for anyone looking to get back into yoga or start their journey.
Great place for yoga. I enjoyed the Vinyasa class, it was good for a beginner and the instructor was really helpful!
Her Yoga Nidra class was beneficial in helping relax the body and mind. I had a restful night of sleep after the class.It also reduced my stress and helped to lessen some of the shoulder pain I have been experiencing. Looking forward to another class . Restorative yoga, reiki and massage!
Her Restorative class had a nice blend of yoga, reiki and massage. Perfect for someone that has a busy life, sleepless nights and a racing mind. It forces you to relax! Thank you ladies it was a great class!