About Yoga By Janice
Yoga By Janice is a welcoming Hatha yoga studio offering a variety of classes, including Vinyasa, Gentle, Yin, Restorative, Chair Yoga, and Yoga Nidra. The studio hosts monthly events and provides 200Hr and 300Hr Yoga Teacher Training certifications. It serves as a local relaxation getaway, perfect for rejuvenation, with unlimited monthly classes available. The studio is beautifully decorated, creating a friendly yogi community where members can enjoy social time after classes. Participants appreciate the excellent instruction and the overall experience, often feeling transformed and energized after each visit. Many have found the classes exceptionally relaxing and informative, with special sessions like the one on the pelvic floor being particularly appreciated. Newcomers feel welcomed, making it an ideal place for anyone looking to get back into yoga or start their journey.
Totally relaxing, positive energy and I left some sad energy on the table. I definitely needed that release. I’m really looking forward to the next session.
Rachel's Yin Yoga class was great! Enjoyed the combination of stretching & relaxation.
Highly recommend!
Great balance of both Vinyasa and YIN