Sweet Heat Yoga & Pilates

Nov 2023

With Thanksgiving upon us I felt the need to post today after having another fantastic 26 plus class with Laura today. It was tough and sweaty, just like I like it, but also fun and soul uplifting. Laura practices what she preaches and works as hard in her yoga practice as she asks of her students. Laura is a teacher and a leader-pushing her students to their edge, in a safe and caring way. I am so grateful to Laura and for Sweet Heat!

Nov 2023

Besides the amazing staff and loving owner Laura, this studio has classes that make it comfortable for all levels- the yin yoga is perfect for me since I’m a novice. This is by far the best option for yoga in the area.Thank you for being an asset to the Nashua community!

Nov 2023

I can not say enough about this place. I just completed the NYC marathon and over the last 20 weeks have tried to attend weekly hot yoga classes. My body and mind have never felt better and I know a huge part of that is because of the benefits of hot yoga on both ends. Laura is the best and this community she has built is top notch! Forever thankful for branching out and trying something out of my comfort zone- would give Sweet Heat 10 stars if I could! Excited to continue to be apart of this community!