Trainers in Braintree

“I decided to join Body Science Personal Training studio after trying various options and not getting the results I was expecting. The trainers at the studio understood my goals and concerns and created exercise plans that helped me gain muscle while losing weight. The trainer also provided nutrition advice and monitored my weight and other metrics to ensure that I am going in the right direction.

In a span of a few weeks I noticed improvement in my strength and mental health as well. I recommend the studio to anyone who is looking for good personal fitness training and want to improve their physical health.“

“Craig, Kevin, Matt and the rest of the slight edge team are unbelievable trainers and even better people. No matter what your fitness goals are they will help tailor a way for you to achieve them. I Have personally recommended this place to many people and will continue too.“

“When I first started thinking about hiring a trainer, I was not impressed by most. I wasn't looking to enter a bodybuilding competition. That is what most trainers were advertising. That isn't what I wanted. I wanted guidance and someone to lead me the way in changing my lifestyle. Being 55 and about 100lbs over weight doesn't make for a long life. I knew that involved meal planning, cardio, weightlifting, and accountability. Accountability being the most important. If I was going to commit to that, and a serious lifestyle change, I needed someone who I trust to take me on that journey. Chris knows what he is doing. Plain and simple. From exercise routines to meal planning to supplements, Since day 1 I have been in good hands. It has been a lot of hard work and I am about halfway to my goals, but I know Chris has me on the right path. It isn't easy and Chris will push you to accomplish more than you think you can. He has changed my life.“