Body Science Personal Training
“Chris is often the highlight of my day and although I wouldn't call myself a workout fanatic yet I can say I always feel better when I leave my session. Appreciate everyone there.”
Best Personal Trainers In Braintree
Below are the best 3 personal trainers in Braintree picked by BestProsInTown
Slight Edge Fitness & Performance
“This is absolutely the best gym in Braintree, Massachusetts. I have been to multiple and I experience here has been incredible.
I started with Matt, one of the trainers, on getting back into weight lifting after months of not being in a gym. They do a lot of sports training but actually are extremely beginner friendly. I took personal training sessions, and in the first two weeks gained 3 lbs in muscle mass and dropped weight (from the inBody reader). We didn’t just work on weights, but Matt incorporated mobility training, cardio fit to my goals, and adjusted the sessions for the areas I was hoping to work.
The gym itself is top of the line with equipment, and they schedule out classes and sessions for capacity. This gym is not overloaded like most franchise chains who focus more on profit than the experience. The owner Craig is a local and has built a great community. Every other member is friendly and introduced themselves to me as well which made the gym feel extremely approachable/welcoming.
The price was extremely competitive and absolutely worth it for what you get. Most importantly, the whole team spends time understanding your goals and cares to get you there. Approachable, welcoming, clean and top of the line equipment.”
Coach Simons
“When I first started thinking about hiring a trainer, I was not impressed by most. I wasn't looking to enter a bodybuilding competition. That is what most trainers were advertising. That isn't what I wanted. I wanted guidance and someone to lead me the way in changing my lifestyle. Being 55 and about 100lbs over weight doesn't make for a long life. I knew that involved meal planning, cardio, weightlifting, and accountability. Accountability being the most important. If I was going to commit to that, and a serious lifestyle change, I needed someone who I trust to take me on that journey. Chris knows what he is doing. Plain and simple. From exercise routines to meal planning to supplements, Since day 1 I have been in good hands. It has been a lot of hard work and I am about halfway to my goals, but I know Chris has me on the right path. It isn't easy and Chris will push you to accomplish more than you think you can. He has changed my life.”