When I first started thinking about hiring a trainer, I was not impressed by most. I wasn't looking to enter a bodybuilding competition. That is what most trainers were advertising. That isn't what I wanted. I wanted guidance and someone to lead me the way in changing my lifestyle. Being 55 and about 100lbs over weight doesn't make for a long life. I knew that involved meal planning, cardio, weightlifting, and accountability. Accountability being the most important. If I was going to commit to that, and a serious lifestyle change, I needed someone who I trust to take me on that journey. Chris knows what he is doing. Plain and simple. From exercise routines… read full review
About Coach Simons
Coach Simons offers personalized training, nutrition guidance, and life coaching services. Clients praise his expertise in bodybuilding contest prep, fat loss, and weight loss. He is described as a great mentor who produces results and explains the training process clearly. Coach Simons is known for his ability to assess clients' needs accurately and create customized plans.
He works with individuals of all experience levels, from beginners to advanced trainees. Clients appreciate his commitment, consistency, and positive impact on their lives, both physically and mentally. Coach Simons is recognized as a true professional who genuinely cares about his clients' success.
Reviews
I had come across chris years ago while searching for someone who has the experience and produces the results for a total body transformation. I had always lifted but I never understood how to build muscle or how to fuel my body properly. Finally after years of following chris, I decided to reach out to him and begin the journey. Chris has been nothing but a great mentor and coach. Every session with him produced results and he explained everything that was going on with how my body was reacting. He legitimately knows everything when it comes to the human body. My first time working out with him, he knew all of the exact weights to give me just by looking at me.(which… read full review
If you’re looking for the best look no further. Chris is very experienced with beginners to advanced, througg proper nutrition and training he will get you the results you’ve been looking for. He will teach you, he will educate you, he will make it fun. He’s a true professional.
Photos

Hours
Good to know
- accepts credit cards
- good for kids
- wheelchair accessible
Location
250 Granite St, Braintree, MA 02184
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