Yoga near Northborough

“Private atmosphere, friendly staff, and lots of different workouts to complete. I enjoy coming here a lot & recommend to my friends.“

“I can’t say enough wonderful things about the Prenatal/Postnatal Yoga class and Slow Flow with Healing Hands Yoga Class at Synergy Wellness! I’ve been going for the past few weeks, and they have quickly become the highlights of my week!

The class’s are welcoming, relaxing, and the perfect way to gently move your body during pregnancy, postpartum, or just in general. It’s also such a great place to build a sense of community. They are so willing to adjust the class to every persons needs.
Melissa and Valerie are so lovely and have such calming auras.

I always leave feeling stronger, calmer, and so much better than when I walked in. I highly recommend it to anyone looking for a supportive and uplifting space! 💕🧘‍♀“

“I have been attending yoga classes at Xhale for over three years and cannot recommend the studio more highly.
The studio space is beautiful and everyone is incredibly welcoming to people of all skill levels. The classes are always unique with new poses frequently incorporated.
In every instance the staff me comfortable and feel welcomed.“

“As a male student, I wasn’t sure what to expect, but the staff immediately welcomed me and created a low-pressure environment. Kelly’s morning classes are the perfect way to start my day—she always makes me laugh! Each instructor brings a unique element that I’ve been able to incorporate into my practice. This is a very well-run studio.“

“Mati opened its doors in 2022 and has been one of the most transformative spaces I’ve ever been a part of. Every teacher brings their own unique flavor while also skillfully threading each class together into a cohesive experience.

One of my favorite offerings at the studio is Cacao Circle and the newly created Cacao & Sound. Rachel creates a truly beautiful container to sit with this sacred medicine. Her wisdom and guidance around cacao are top tier and deeply rooted in tradition. The community and genuine connections that have emerged from the space she holds are invaluable.

The addition of sound bowls creates an otherworldly experience that allows me to fully surrender and receive. Tuned to 432 Hz, the bowls can be felt throughout the entire body. Rachel intuitively plays them, creating a space where healing and deep rest meet.

Melting into the mat during this experience is, hands down, one of my favorite moments. The cacao is flowing, and Rachel’s soothing guidance creates the perfect conditions for this kind of softening.

Cote’s Strength and Mobility classes have completely changed the way I move my body. As someone who has experienced multiple knee surgeries and a spinal fusion, this class has helped me build strength in a safe and supported way. Cote emphasizes mindful movement and proper alignment, ensuring both safety and sustainability. It’s an absolute game changer for anyone returning from injury.

Whether you’re using no weight or working with 60 lb kettlebells, the class meets you where you are. The community is incredibly welcoming and supportive, and there’s a powerful sense of togetherness during even the most challenging moments.

So much more could be said. Go explore all that Mati Yoga Studio has to offer.“

“We’re incredibly fortunate to have such a wonderful studio in the Worcester, MA area. The instructors are knowledgeable, welcoming, and truly supportive, with classes thoughtfully designed for all levels. Kristin, the owner, has built more than just a yoga studio — she’s created a community-centered space that gives back and places the greatest value on mindfulness, compassion, and becoming a better, more grounded human being.“

“I had an amazing experience at Release Well-Being Center. My facial with Renee was exceptional from start to finish. She was knowledgeable, attentive, and created such a relaxing and personalized experience. My skin felt refreshed and glowing long after the treatment. The Bliss amenities were the perfect complement to the facial. I especially loved the opportunity to unwind in the spa spaces especially the mineral spa and cold plunge before my service. If you're looking for self-care and a jumpstart to your skin care routine that leaves you feeling refreshed inside and out, I highly recommend booking with Renee and taking advantage of the amazing Bliss amenities. I can't wait to come back!“

“Best yoga in the area by far, excellent instructors and great sense of community at the studio“

“We held our daughter's 9th birthday here and it was amazing! Such a unique class to attend. The owner was the teacher and had great energy and was amazing with the girls.“

“Leslii Stevens has completely transformed my view of yoga. I had previously struggled to enjoy the practice despite trying various instructors, but Leslii finally made me fall in love with it. Her classes are inclusive and pressure-free; she utilizes tools like resistance bands and therapy balls to offer thoughtful modifications so that even if you aren't flexible yet, you never feel left behind. Her expertise is vast, covering everything from Vinyasa and Pilates to myofascial release.
Beyond the physical practice, her classes are truly healing. Her Sound Bath at Wayside brought me immense peace during a difficult time of grieving my father. I have even started prioritizing her classes over other commitments like dance classes! Leslii is a true genius, a yoga guru, and a beautiful soul. She possesses a grounding energy and a calming voice that helps you instantly leave stress at the door. I always walk out of class feeling lighter, calmer, and centered. Thank you, Leslii, for all the great work!“

“I’ve had 2 out of the three therapists and both were excellent. However, it’s been a while since I’ve been back as it is impossible to get another appointment within a reasonable amount of time thereafter. I just looked for either a 30 or 45 min appointment and there was nothing for 5 weeks. Good for them that they’re that busy, not so good for me as I would like to have a message every 10 days or so.“

“I’ve been going to Club Pilates for a while now, and the difference it has made in my life is incredible. Because of Pilates, I can finally sit on the ground and enjoy a picnic with my family—something I hadn’t been able to do comfortably in years. My lower back pain is gone, and my core is so much stronger that I can stand and do everyday tasks without discomfort.

Thank you, Club Pilates! Your slogan is absolutely right: “Do Pilates. Do Life.” I’m living proof.“

“I recently had the pleasure of meeting with Gail to bring her onsite for yoga classes, and I can't say enough good things! She is incredibly easy to work with—professional, kind, and truly passionate about what she does. Scheduling and joining her classes is a breeze, making it accessible for everyone, whether you're a beginner or experienced. One of the best parts? You don’t have to be a member to take a class! But after meeting Gail and seeing the amazing services her studio offers, how could you not want to join?!?! Highly recommend checking it out and signing up for classes myself! 🧘‍♀✨“

“I had a very good experience with Vendetti. My son was on their waitlist for a very short time before we received a call, and he is now seeing one of their providers, Samantha Amodeo. She is amazing, and I’m so happy with the care she provides.
I highly recommend this place!“

“I love here! The place is clean and the group classes are super!! Hope there can be more Zumba classes!“