Yoga near Westwood

“After just a single Gyrotonic session with Jane Gotch, I already feel a significant change in the way my body moves, rests, and relates to itself. Jane is a kind and insightful teacher with a passion for movement and clear vision of how to improve your own body's function. She brings a tremendous wealth of experience and enthusiasm for Gyrotonic and other therapeutic movement based practices.“

“Nicole was amazing! She was thorough and attentive to my needs. She has a holistic approach and provided personalized care that matched my medical history. I highly recommend her!“

“I have been seeking an independently owned yoga studio with class variety, small classes, and a zen atmosphere and I’ve finally found it! I am coming back to yoga after a major surgery and Lisa Ash Yoga offered private sessions and a program for my re-entry. What a I really like is the sense of community I have with my fellow classmates. I highly recommend this studio!“

“I cannot recommend Full Circle Yoga enough. I started going when I was 12 weeks pregnant and fell so Iin love with the community and practice I continued going through my entire pregnancy and now post partum with my baby.The teachers thoughtfully adapt poses for your specific needs and develop a practice that prepares your baby and body for labor. Attending these yoga classes was so beneficial for my mind and body - they were a dedicated time for me to connect with my changing body and really think through how I wanted to approach birth for my second child. If I could recommend one thing to any pregnant person in KC it would be to attend these classes. They are incredibly welcoming, informal, and you come as you are.I have now also attended the Bring Your Own Baby class as well as Storytime Yoga with my toddler. I recommend them as well!“

“I love Dr Yoo and everything she offers at Breathe- The Wellness Society. She’s an excellent practitioner and has aligned other likewise talented healers in her space. I highly recommend this wellness practice.“

“Awesome place. I learned a lot about food knowledge and balancing things from within.“

“Great Yoga Instructor who is knowledgeable, patient and sweet. Really nice Instructor and comfortable studio.“

“I love Inner Space!! I had only ever practiced yoga at home and was very nervous to attend public classes, but every teacher here is so kind, understanding, and creative. Shout out to Laura Frank for the candle lit evening yoga!Every class feels different and fresh, and it’s always somehow exactly what I need. I think it’s magic! Also, it always smells SO good there.“

“I have been using Gardens of Delight for over two years. I never dreamed that Energy Healing could change the course of my life, but it has. Lynn does a tremendous job of clearing my negative energy and aligning my chakras to work efficiently together. I receive these healings on a monthly basis. In addition, I’ve also been taking energy healing classes for two years to assist in my journey. Lynn is also a tremendous Yoga instructor. Lynn is a beautiful soul, and it is a blessing to have her in my life. I recommend her to anyone.“

“I am a yoga instructor and love the melt method. So gentle and amazing benefits. Thanks Michelle.“

“I attended Jenn's Body Alignment Workshop, and it was outstanding! Jenn brings a wealth of knowledge and presents it with passion, empathy, and humor. Can't wait for her next workshop!“

“I have only experienced three sessions but the results have been remarkable. I have gained body, mind and spiritual benefits including better sleep, more ease of movement and better awareness of others and situations. The instructors are competent, compassionate and caring. Check it out and make your own conclusions. The prices are affordable and there is no pressure to join. I am a Christian minister and scholar and find them respectful of others.“

“I appreciate Alex’s attention to detail. She always does a fantastic job on my eyebrows, I always get compliments after I’ve been to her.“

“I cannot say enough wonderful things about this place. I gained so much knowledge and support throughout my three pregnancies at Home Holistic. I even used a helpful tip I learned during yoga when I was in labor with my son and it completely changed the experience and helped me avoid additional interventions. I can't imagine going through my pregnancies without having Home Holistic as a resource!“

“I’ve been attending Maya since June 2019 & it’s a very special studio. Ashtanga was challenging initially and progress was slow but so worth it to stick with the process. All the instructors are very knowledgeable and highly skilled at guiding your progress at your own individual pace. Jesse is gentle, kind, and spiritual; her classes will liberate both your body & soul in a way you’ll never forget. And you can’t go wrong with Kyra in Mysore either; she is experienced, supportive, sweet, and a joy to be around. It’s all around positive vibes & nurturing energy at Maya; you should check it out!“

“Transformative would be the word I chose to describe my experience. I have tried diets, fasting, books, and various workout routines (over a decade of these attempts). They did not work well, and I was left frustrated. At that moment, I realized losing weight was slipping beyond my reach, which led me to AYC Fitness. The prices were reasonable, and I appreciated having one-on-one time with a professional who tailored the routines to my needs as we are all different. I appreciate how Glen cares and encourages you to reach your desired outcomes. Working out twice a week for a year with no dieting has yielded a loss of over 35 pounds. My body has become sculpted in ways I never thought possible. The experience has helped me not only physically but also mentally as well. I make wiser choices in what I eat and learned to develop better healthy habits. I am excited to see what will happen in another year. All thanks to Glen!“

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“I have been having trouble from a lingering running injury that wasn't getting better with PT. Finally decided to try massage therapy and I'm so glad I did. Darryl hands are magic, knowledgeable and affordable. He has great hours and the massage package is the best deal in KC. After just two sessions the pain has diminished to the point where I can exercise again and start working on my flexibility!“

“I moved to KC from LA and wanted to continue with Network Spinal Analysis, since it helps keep me grounded and happy. Dr. Kelli is a compassionate practitioner who has not only provided me with Network, but who, as an attuned listener, has provided a safe space during a time of major transition in my life. I was also very impressed by Betty's massage services. She's a true master. Highly recommended, especially if you're looking for Network Spinal Analysis or professional massage in the area.“

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“I would like very much to share the amazing experience(s) I have had as a client of Barbara while taking her classes since October, 2021.This is my second experience with following a class in Yoga since last taking a class at the YMCA in NKC about three years ago. I think what makes this time around exceptional is the ability to do classes remotely (saving time), but more so the extraordinary opportunity to have discovered classes offered by such an enthusiastic and motivated Yogi as Barbara Anderson. Barbara’s experience, knowledge, skill, energy, and unmatched personality makes this second experience an unparalleled discovery.Since having stopped following classes with my first experience with Yoga classes, I have had challenges with lower back pain at times that I have encountered while working on various home projects as well as while sleeping at night, in addition to planar fasciitis resulting from walking extensively several times a week with old shoes.A visit to a physical therapist was helpful with recommendations for doing stretching exercises before walking. But he also advised me of the need to perform varied types of physical movements in a balanced manner to avoid over use of muscles, ligaments and tendons using only one type of movement. This was the reason I had decided to return to Yoga once again.Barbara's classes (Yoga and Awareness Through Movement) are the reason I find myself more readily able to move into late winter and early spring projects without pre-conditioning, as well as being able to sleep at night without needing to wear a back brace. I have been able to do this while following five to six classes a week with Barbara. It is proof beyond doubt that regular and balanced movement can have a significant impact on your quality of life no matter the age of an individual.As Barbara often says, “Reach, reach, reach!”, and “Reach for the ceiling!”Thanks for the experience.“

“I moved to KC from LA and wanted to continue with Network Spinal Analysis, since it helps keep me grounded and happy. Dr. Kelli is a compassionate practitioner who has not only provided me with Network, but who, as an attuned listener, has provided a safe space during a time of major transition in my life. I was also very impressed by Betty's massage services. She's a true master. Highly recommended, especially if you're looking for Network Spinal Analysis or professional massage in the area.“

“I came here for an after hours Kirtan Event and the energy was lovely. The studio is beautiful- the room is large and a gorgeous mural is painted on the walls. The decor was tastefully crafted to enhance good vibes and provide a sacred space for like minded people to commune. I did hear that the studio is moving across the parking lot, so I imagine the space will be larger but just as inviting.“

“This is the best teacher in KC! Sudha our instructor takes a personal interest in each student and works one-on-one to get the best outcome possible. The studio is homelike and the atmosphere is healing. I searched a long time to find this studio and a kind and professional instructor. This is home for me now.“

“Signed up for my first yoga class and the staff was super helpful in guiding me to the right one and getting it scheduled. The sauna and plunge afterwards were great. All around a wonderful experience. Highly recommend Yoga Patch!“

“This isn't just a yoga studio - it's a home for so many. Never has a place worked so hard to be genuine and inclusive for it's community! The teachers here are SO knowledgeable and they approach classes in a way that is safe, trauma aware and culturally sensitive, among other things. I love this studio so much that I enrolled in the Teacher Training Program, and it's been SUCH a great decision for me. If you feel like you don't fit in at other studios, give TLY a try, I think you'll find that you are embraced and celebrated just the way you are!“