Yoga near Riverside

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“Had a lovely experience here! I was filming a student short film along with other student crew and actors, we were in love with the place’s decor and lighting. It is a very clean place which is always appreciated! It was perfect size as well! The owner is lovely and kind in accommodating for us!“

“I love Club Pilates Westmont and wish I could take more classes. Kady, Katie and Carmela are all excellent instructors!“

“Megan Daniels is an extremely competent massage therapist, who uses thoughtful touches like peppermint oil on the face cradle to keep your sinus open. The facility is absolutely lovely and calming. I look forward to going back soon!“

“Cannot recommend highly enough. Holly and all the instructors are really wonderful. The studio is such a beautiful space. Some of the best classes I’ve ever taken. Love this studio!“

“Thank you, Rachel, for answering my question about yoga. It is not just about physical fitness--you stressed it is a practiced discipline that includes the integration of the body, spirit, and mental activity. As you stressed, yamas are the moral guidelines of yoga. The yamas represent a series of "right living" or ethical rules within Yoga philosophy. Their practice influences our relationships with others and with ourself. I particularly was interested in learning more about Aparigraha. the last Yama in Pantanjali's Eight Limbs of Yoga. The term translates to "non-greed" or "non-possessiveness". The virtue of Aparigraha helps us learn to take what is necessary and to take no more than is needed. I found the following link to be invaluable:“

“Fantastic gym in Humboldt Park. I take advantage of the small group personal training classes and love it!“

“I've had four nutrition consultations with Angelica over several months now and the results have been amazing. I had gained a lot of weight suddenly last year and was eating pretty poorly when I found her services. After drowning in a maze of online nutrition advice, I decided to just reach out to her and it was the best decision I could've made. She laid out what I need to be doing based on my goals very clearly, taking away a lot of the anxiety, confusion, and overwhelm I had, and she always gave me detailed notes and action plans that have been easy to follow. Since working with her I've lost over 30 pounds, have seen major improvements on all health metrics, and have a much better understanding of how to make my diet more effective for me. My goals have recently shifted and she was able to tailor my plan to match them, so I'm looking forward to the results I'll get from those as well. If you're on the fence, let this be the sign to book for yourself!“

“Gina has helped me so much. She has such a great energy, and her meditations truly leave me feeling peaceful and happy.“

“Just did my first class with Sergio as the Instructor. Great clear instructions to follow along for a beginner like me. Excited to come back and sweat some more“

“A friend of mine referred me to Eric to help me with my back pain. When I made the appointment I wasn’t completely sure what to expect. What an idea: healing back pain with foot massage?!My experience with Eric went far beyond healing my back pain and into something much deeper that needed to be unpacked.Within minutes of talking to him I could feel myself getting lighter and lighter.Do yourself a favor and make an appointment.“

“Every experience I have at Yoga Tree has been fantastic. Whether a class or event, it is always filled with great people and well thought out. I like that the space is small enough to be intimate but not crowded and has a peaceful energy. You can feel the shift when you walk through the door from the busy world outside.“

“The best place to workout. I can’t say enough great things about Energie and the caring instructors, the environment, and the classes. It is my home away from home.“

“Loree's expertise as a therapist shines through her genuine kindness and compassion, traits I've had the pleasure of witnessing since our undergraduate days. What sets her apart is her rich tapestry of worldly experiences, which enables her to empathetically view situations from various perspectives. With Loree, you're not just receiving therapy, but a deeply empathetic understanding that fosters growth and healing.“

“Great place to practice yoga. All the instructors are super knowledgeable and great about sharing their knowledge and experience. The studio is awesome, spacious. For ppl like me who were curious what yoga really is about, this is a great place to get plugged in. Or if you just want a great stretch, that’s fine too. They’re about meeting you where you are.“

“Dena’s classes are tough but a great workout! She carefully cues each new movement and provides adjustments as needed.“

“When you look up Katie Freeman in the dictionary “ideal therapist” should come up. She understands everything everything and more. I feel thankful to have her guide me through life.“

“I’ve been able to attend several yoga sessions with this establishment and I am blown away at the amount of patience and dedication that is put into acknowledging YOU and YOUR needs presently. The instructor is AMAZING and it’s cultural!!!!! I’ve been 3 times and will be getting a membership.“

“Katya is the greatest yoga instructor on earth. I have been seeing her for private yoga instruction for the past 2.5 years, twice a week, and have been extraordinarily happy with the trajectory i've been on since working with her.“

“Honestly I recommend this place for anyone. My little guy is part of family since kindergarten , yes it’s part of family because you feel how others care for you here!!! The sensei Marek is very kind, genuine and shows how much jiu jitsu can positively impact a person if they simply decide to step on the mats. Try a class, you won't regret it and it just might change your life for the better.“

“Kari is the best! She creates a very welcoming, friendly, comfortable atmosphere, easy to follow instructions, and various options for each pose for all experience levels. I have been going to Kari's classes for many years. If you're new or just beginning to practice yoga, a class is a great way to expand your skill set.“

“I have immensely enjoyed learning and practicing yoga at Yoga Loft Studios. I am in reasonable physical shape but I do not have good body flexibility or core strength. I had never done yoga before in my life and decided to sign up for a two week unlimited class special to see how I liked it. Jill (owner) and her team are outstanding. There is a wide variety of classes and I have enjoyed the challenge and reward of each type. Her team of instructors provide a variety of yoga routines that keep the sessions interesting and fresh. The instructors are high energy and engaging. There are morning, afternoon and evening sessions which are super convenient. After each of my sessions that I attend, I feel like I have received an extensive work out but at the same time I feel rested and refreshed. Even if you are a novice, give this a try and you may like it as I have!“

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“Great studio with top notch teachers! The Iyengar Yoga method classes are unparalleled when it comes to learning alignment, refinement of the poses and Pranayama. Look no further, you will not find anything better in La Grange.“

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