Yoga near La Grange

“I have been having back pain for quite some time now. I had tried Iyengar yoga back in Cleveland many years ago and I remember feeling really good with that style. So when the back pain started I thought let me look for something similar here.
I tried a few different studios with different styles but honestly was not satisfied as nobody was giving any corrections or telling us which muscles to engage, and I felt like I was just going through the motions.
Then I found Garden of Yoga and started attending classes with Kathleen and Kristen. Both are Iyengar certified and from the very first class itself I felt the difference. No matter how many students are there, both of them will come around, watch your pose carefully, and give individual corrections. They also use props properly to make sure you are doing the pose correctly and not putting stress in the wrong places. The classes are 1.5 hours which gives enough time to actually work on things properly.
What also surprised me is how affordable it is compared to other places where I was paying more for just one hour and getting much less. You can genuinely feel that they are doing this to give back to the community, not just for the money.
I equally enjoy both Kathleen's and Kristen's classes and I am hoping to continue regularly and slowly become more flexible and stronger. Very grateful to have found this place.“

“Love this yoga studio; they offer a variety of classes for all levels and all types of yoga. I like their hot signature series. And will be trying Power Yoga soon. Very clean and organized studio and all instructors and staff been great!“

“Took an intro class with Skyler she was wonderful! I had always been intimidated by Pilates and decided I needed to rip the band aid off and just suck it up and try it! She was so sweet and it was a great first impression - I’d definitely comeback :)“

“YogaSix in Oak Park is a great studio. Very clean with lockers and storage cubbies up front. Their shared equipment is new and clean. I did the couples experience with Rob and Tasha and it was fantastic. They made it very enjoyable and welcoming for beginners like me. Overall I would definitely come back to take some more classes here.“

“Cristy is friendly and accommodating. Cristy is phenomenal and sensitive to any injury or discomfort one is experiencing and ready to provide modifications as needed. Always challenging with new experiences“

“Ahimsa creates a sanctuary. The studio is serene the Props are provided. The asanas and opportunities to strengthen in forearm plank. Julie S.’s Use of vocal guidance was sublime. She was poetic and lyrical and soothing as she guided us through the practice. Her voice cues were energetic, anatomical, physiological, and philosophical incorporating the limbs of yoga. Loved it!“

“I really enjoy Darryl’s classes. He challenges us to push beyond our comfort zones, and I’m grateful for Club Pilates and the Darryl Reformer 1 course.“

“I always come for Rose's classes, todays restorative was amazing. Thank you Rose!“

“Transformational offerings for every spiritual quest…meditations, women’s circles, AND Gina is a gifted holistic hair stylist. Must try for yourself!!!❤️❤️❤️“

“We have been w/Ron for almost a year now! Wow! His style & patience is awesome!! Always very flexible w/my husband’s schedule & mine. His sessions are always challenging! Ron ensures we lift weights accordingly to both of our strengths & pays close attention to proper form.“

“This is my favorite studio to go to! I’ve tried many and couldn’t find one to stick with until here. The hospitality is great, establishment is clean. All the instructors/classes are wonderful! There’s a great variety. The staff actually care and are extremely welcoming. Pat is my favorite for HIIT Pilates! I highly recommend taking her class!“

“This is a yoga studio that offers several different types of heated yoga. Some go from warm to very hot. The staff here is really phenomenal, really supportive and just nice people. I think that my form has gotten much better since coming to the studio. They do a 60 Minute version of Bikram Yoga, restorative yoga, but my favorite is the high intensity heated yoga phenomenal workout and gives you a lot of bang for your buck. I also have to say their schedule is awesome. There's always a class when I want one at convenient times. Update 5/29/26 - all still true!! ❤“

“Took Flow w Jules and loved it. Challenging in the best way. Sequencing was smooth, and the small alignment cues really added up. Highly recommend if you’re into a deeper practice.“

“I absolutely adore this studio and its instructors. They are truly a breath of fresh air, and I’ve loved every class I’ve taken here. The atmosphere is welcoming, uplifting, and makes you want to keep coming back.

The studio is also incredibly clean and well-maintained, which I really appreciate. Whether you’re new to yoga or have been practicing for years, Revival is such a special place. Highly recommend!“

“A welcoming yoga and wellness center, where you can truly come as you are and know that you will be greeted with kindness and care. The teachers are exceptional and they have classes for every body.“

“Dr. Cynthia was really attentive in hearing me explain my issues and helped create a specific treatment plan that showed results. It was my first time doing acupuncture, so she was really great at explaining the practice and how it would help my specific health concerns. With any new treatment requires some patience, but I definitely felt improvement after consistent acupuncture sessions. If you suffer from frequent migraines, I recommend seeing Dr. Cynthia.“

“I joined Micks Vinyasa class this morning and it was a very positive welcoming environment. My young adult son also signed up - it was his first yoga class. The instructor was very helpful and we had another student in the class that was also very kind and demonstrated poses for us. I would absolutely take this class again.“

“The best place to workout. I can’t say enough great things about Energie and the caring instructors, the environment, and the classes. It is my home away from home.“

“I discovered M&M Yoga Momma five years ago and have been a devoted regular ever since—I rarely miss a week! Kim creates a warm and welcoming environment for all skill levels, and each class offers something new with thoughtfully crafted flows. I love that Kim's teaching style let's me choose to challenge myself during class or take a more restorative approach depending on how I feel that day. I always leave class feeling better mentally and physically. I highly recommend M&M Yoga Momma to anyone looking to start a yoga practice or wanting to incorporate yoga into their routine.“

“I recently booked a massage with Clare and it was one of the best experiences I've had. She was intuitive with my needs and checked in throughout the process (this particular massage required some deep pressure work) to make sure we were making progress. She was able to remedy issues I've had for months with one single session. I can't wait to make it back for my next (of many) sessions!“

“Jon Jones is the best ever, you throw Jon Jones in a room with anyone, Jon Jones walks out that room!“

“I’ve had some of my best times here just being able to open up physically but also mentally has been a life-changing experience. They also have events that are mind blowing. Great place, great people,great services.“

“When you look up Katie Freeman in the dictionary “ideal therapist” should come up. She understands everything everything and more. I feel thankful to have her guide me through life.“

“Katya is the greatest yoga instructor on earth. I have been seeing her for private yoga instruction for the past 2.5 years, twice a week, and have been extraordinarily happy with the trajectory i've been on since working with her.“

“I ordered body butter for eczema, tea for hypertension, and ocymel for gut issues and these products have been a life saver. My dry patches are completely gone and my skin is so smooth. I've also been able to reduce my medication for hypertension and acid reflux. The custom blends also smell and taste good!“

“Kari is the best! She creates a very welcoming, friendly, comfortable atmosphere, easy to follow instructions, and various options for each pose for all experience levels. I have been going to Kari's classes for many years. If you're new or just beginning to practice yoga, a class is a great way to expand your skill set.“