Garden of Yoga
“I have been having back pain for quite some time now. I had tried Iyengar yoga back in Cleveland many years ago and I remember feeling really good with that style. So when the back pain started I thought let me look for something similar here.
I tried a few different studios with different styles but honestly was not satisfied as nobody was giving any corrections or telling us which muscles to engage, and I felt like I was just going through the motions.
Then I found Garden of Yoga and started attending classes with Kathleen and Kristen. Both are Iyengar certified and from the very first class itself I felt the difference. No matter how many students are there, both of them will come around, watch your pose carefully, and give individual corrections. They also use props properly to make sure you are doing the pose correctly and not putting stress in the wrong places. The classes are 1.5 hours which gives enough time to actually work on things properly.
What also surprised me is how affordable it is compared to other places where I was paying more for just one hour and getting much less. You can genuinely feel that they are doing this to give back to the community, not just for the money.
I equally enjoy both Kathleen's and Kristen's classes and I am hoping to continue regularly and slowly become more flexible and stronger. Very grateful to have found this place.”
