Oak Park Fitness Trainer
“I was looking for a personalized holistic training approach including physical workouts and nutritional guidance. Tommaso setup a 12 week program for me around these needs and I was very happy with the process and results and I then signed up for a second 12 week engagement (currently happening at the time of this review).Everything is virtual which allows a lot of freedom and the ability to maintain our workout schedule when I’m traveling by bringing a minimal amount of gear. I was initially skeptical of a virtual approach but after speaking with his prior clients and experiencing it for myself it has proved great - don’t let this hold you back.Workouts are tailored to my level and abilities and address aches and pains when they arise.The nutritional coaching has been key for me as we review my weekly eating habits and tweak things slowly over time to eliminate unhealthy cravings with healthy substitutions and mental awareness of eating decisions.I wanted a realistic all around approach to maintain a healthy lifestyle. I have done my share of extreme diets and workout regimens which work for a while but aren’t sustainable. Tommaso is focused on realistic long term strategies that will work long into the future and that is what I’m getting.I highly recommend working with Tommaso to tailor a program for you and achieve your specific goals.”
