About Flahive's Strength Training
Reviews for Flahive's Strength Training
Write a reviewHours
Monday: 6AM - 10PM
Tuesday: 6AM - 10PM
Wednesday: 6AM - 10PM
Thursday: 6AM - 10PM
Friday: 6AM - 10PM
Saturday: 7AM - 12PM
Sunday: Closed
Flahive's Strength Training is a gym with dedicated trainers who help adults and athletes reach their fitness goals. They offer personalized programs for busy adults, including nutrition guidance and accountability coaching. For athletes, ranging from 4th grade to college level, Flahive's provides programs focused on proper technique, injury prevention, and overall athletic development. These programs incorporate sprint mechanics, agility training, and power training methods. Clients describe Flahive's as a friendly and motivating environment with knowledgeable trainers who create challenging and fun workouts. Many have reported feeling stronger since joining and enjoying their fitness journey.
Best gym I've been to. Great trainers. Jonah is my trainer, and he is so knowledgeable and really makes the work out comfortable and fun. I feel stronger every time. I can't recommend him enough!
I joined Flahives in January and was very nervous as I had not worked out in months. I cannot say better things about the coaches. I’ve been working with Jonah specifically- he is patient, kind and also challenges me. I feel so much stronger since joining and actually enjoy working out again.
I am so glad I joined Flahive's! It is a friendly, motivating and fun environment with a new and challenging workout every time I go. The trainers are all knowledgeable and able to make individual adjustments as needed. And the best part is I've never felt stronger!