Trainers near Lake Forest

“I am here most weeks twice a week for lymphedema massage and wrapping with Ms. Claudia she is the Best! , everyone is nice and friendly from check in to leaving out“

“Love the Exercise Coach and it's method. There is no hiding behind the results as everything is measured on the machines you use so you can see your results from one session to the next. Having that feedback while lifting/pushing/pulling the weights is extremely motivating. Also the technology used on the machines allows you to just inch up the weights each time vs. in a gym where many times you need to move in increments of 5lbs which can be too big of a jump so you never can increase the weights you are using. With the Excercise Coach machines you can slowly increase the weight and continue to get stronger.
The coaches are also excellent and keep you motivated and in good form.“

“Greg is amazing! . Patient, knowledgeable and never boring!!! Definitely makes a difference in how you can feel.“

“Love working with Dave. He mixes things up to keep the workouts interesting. Convenient location.“

“I was greeted with a warm welcome by the instructors and students alike as soon as I came in. Instructors have so much energy, are encouraging, and are easy to follow. A great gym to go to especially if you love Zumba classes!“

“I joined Orangetheory Fitness a couple weeks ago and I already am feeling so much better about myself in terms of energy levels, physique, and overall mood.I am now excited to get up and get my workout in, and I am excited to see the results and progress I make with this membership.“

“The coaches challenge and encourage me within a safe intensity range for my body and objectives. The equipment is varied and constantly updated with new means of exercising and measuring achievements. I've been enjoying their coaching for over 15 years and feel so much more toned, with greater strength and stamina.“

“I've been lifting weights here for almost 20 years, and it's one of the smartest things I've ever done! It's a fundamental part of my live long and prosper plan!“

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“Every employee I've come in contact with is so nice. Heavy on group classes, but still have all the necessary equipment for workouts on your own. Very clean and all equipment is brand new!“

“Studio Elevate Fit- Boutique class fitness you might find in an exclusive gym or spa. I attended Sarah’s barre class and the attention to physical alignment was superb. Sarah’s cues were on the mark, and the sequence of movements were designed for maximum effect. I’ve been attending classes of all kinds for decades, and I’ve taught and trained-I’m only saying this to underline how impressive this studio is to me. Highly recommend!“

“I’ve been a regular to Spear for nearly 3 years and it has been one of the healthiest decisions I’ve personally ever made. My body feels (mostly) terrific, but I’ve also learned a plethora of additional physical, dietary, and lifestyle changes which have been extremely beneficial. The trainers are highly educated and capable of exceeding the personal goals of a younger athlete, working adult, or even more “veteran” clientele. I highly recommend Spear.“

“I highly recommend and had incredible results at Balanced Fitness. Gary’s personal training has helped me transform in my fitness journey. Gary’s expertise, dedication, and positive approach are what make the difference. He tailored each workout to my needs, pushing me to achieve incredible results. His knowledge, motivation, and support are exceptional. His enthusiasm and genuine care for my well-being made every session enjoyable, and I always left feeling energized and empowered.“

“Anytime Fitness in Lake Bluff, Illinois, is a fantastic gym. The facility is always spotless, and the staff is friendly and helpful. With 24/7 access, I can work out whenever it fits my schedule. The equipment is high-quality and varied, and there's plenty of space, even during busy times.

The gym offers a great selection of classes, adding variety to my routine. The community is supportive, and the gym frequently hosts fun events and challenges.

Overall, Anytime Fitness Lake Bluff is a top-notch gym with excellent facilities and a welcoming atmosphere. Highly recommended!“

“Lauren was awesome. She listens and does a good job of finding knots I didn’t even know I had. Highly recommend the 80 minute full body massage with her. Relaxing and clean environment as well.“

“I’ve signed up for nutrition coaching and online membership program with focused results a few months ago and I’ve never felt better mentally and physically. Zak is an awesome nutrition coach. The program involves daily contents that relate to your nutrition goals and each day I look forward to reading about nutrition and how I can prep healthier meals that fit my daily routine. Zak is such an inspiration and motivation. When I’m doing his online workouts it’s as if he’s right next to me pushing me to dig deeper ? the workouts are awesome! Zak is also quick to respond to any questions. The program makes you want to make healthier daily choices no matter where you are.I’ve also signed up for online video on demand and have been doing daily yoga/meditation. Dani is an amazing yoga instructor! If you have trouble sleeping or trouble living in the present moment, I highly recommend doing daily yoga and meditation. There are days when I’m overdoing things because as you know in our society we are constantly doing something. However, I’ve never considered the importance of pausing (for at least 5 minutes) to bring yourself back to the present moment. This has been so helpful because after pausing to meditate I feel as if I can take on so much more with a peaceful mind. Dani’s online yoga classes are designed for every level. You don’t have to be a pro yogi to keep up. Every morning I listen to morning meditation and it helps me get through my daily tasks. At night before going to bed, I listen to evening meditations and I kid you not, I’ve been sleeping like a baby. I sleep better, wake up refreshed and ready to start my day.Sign up with focused results and I promise you will not regret it.I am grateful to have amazing mentors/coaches that encourage me daily to make choices that will benefit my health and wellness.Thank you focused results team for helping me become a healthier person each day.#stayfocused #healthandwellness ????“

“I generally won’t write reviews being introvert but this class deserves it as I've had the opportunity to visit numerous gyms across different states like New York, New Jersey, Chicago, and California, but none compare to the exceptional experience I've had at ARC Performance in Wheeling, IL, particularly under the guidance of Trainer Neil Tews.
The fitness classes offered here strike a perfect balance of simplicity and effectiveness. Neil's approach makes even the most challenging movements feel enjoyable and accessible, yet they result in an incredible sweat-inducing, calorie-burning workout. What sets Neil apart is his hands-on involvement; he actively participates alongside us, demonstrating each move and fostering a sense of camaraderie.

One of the highlights of his classes is the concluding stretching session, which leaves me feeling both invigorated and relaxed. The cherry on top is the energizing music playing in the background, elevating the overall experience to something truly extraordinary. ARC Performance and Neil Tews have undoubtedly set the standard for fitness excellence. Deshraj“

“Great boxing workout! Best in the northshore! G , Miguel and Danny leave you wanting to come back for more!“

“A great workout without having to spend 2 hours. Nick, the coach is awesome! He’s very knowledgeable, professional,and friendly. I’ve been going here for over 4 years. It’s fun to work out with Nick. As I age, I like to maintain my strength and mobility. This program works well for me.“

“A couple years ago I sprained my ankle and sometimes it bothers me when I go for a run. A friend recommended me to the place he had been, Fit For Life Clinic, to find out what I should do to take care of the problem. My experience there was excellent. My therapist evaluated my stride and muscle imbalances and asked a lot about my activities and exercise routine. My ankle problem is now better and I know what I should do so that it doesn't come back to haunt me again. Every appointment, I was in a private room with my therapist with lots of equipment that we used. I had undivided attention from her every time I went in. I didn't have a prescription to use my insurance for this so I was put into what they call their wellness program. It was cheaper than having to pay my deductible with my insurance. A win-win.“

“I was here last month with my girlfriend. I didn't know what to expect, but their gym blew me away! When we walked in, my eyes immediately lit up. the gym was modern and very clean. I can't wait to visit them again.“

“I had the incredible privilege of training with Anne Connors at Fitness Plus, and let me say, it has been a game-changer in every sense of the word! Anne's certification by Titleist Golf is just the tip of the iceberg regarding her vast knowledge and expertise. Her positive outlook and boundless energy are contagious, creating an environment that is motivating and genuinely enjoyable.What sets Anne apart is her holistic approach to training. Not only did her recommendations have a significant impact on my golf game, but they also positively influenced my overall well-being. She understands that a healthy body and mind go hand in hand, and her guidance reflects this understanding. I've not only seen improvements in my swing but also in my energy levels, flexibility, and overall fitness.One of the highlights of my experience with Anne is her studio's location beside Ravinia Park in Highland Park. The studio's atmosphere truly complements her approach to training.Anne's dedication to her clients is unwavering. She tailors every session to individual needs, ensuring that each workout is challenging yet achievable. Her ability to keep pushing you while making you feel comfortable is a testament to her skill as a personal trainer. Whether you're a seasoned athlete or just starting on your fitness journey, Anne adapts effortlessly to your level and goals.In summary, Anne Connors at Fitness Plus deserves not just 5 stars but an extra plus sign for the exceptional experience she provides. If you're looking for a personal trainer who goes above and beyond to elevate your fitness game, boost your golf performance, and enhance your overall well-being, Anne is the perfect choice. My journey with her has been amazing, and I can't wait to see where her guidance takes me next!“