Wave Pilates

Jul 2023

Have been going there for private sessions for years. Summer is a super great instructor. have had some serious bicycle injuries and believe Pilates has helped me to have a quick recovery to ride again. I do the Reformer and TRX twice a week.

Nov 2021

Sam was my instructor. So professional and educated. I think she is newer to the team, while I was doing the beginner package of 4 sessions in October 2020. Every single session she guided me through was a new lesson in my body. I hope to go again, when I save up my money because she was awakening muscles that my body had never stretched. Since I chose 2 pm to exercise I was often scatterbrained and she would need to repeat instructions, she was constantly encouraging and giving pointers on how to keep form.Note, you pay for your sessions in advance as a package. And you have to wipe down the equipment you use. The studio is quite clean. I would describe the energy as...read full review