Yoga near Ponte Vedra Beach

“This studio is close to home so I decided to give it a try. I’ve tried the hot Pilates once and loved the class format but the room was too hot, so I haven’t been back to that class. I wish it wasn’t as hot and I would go more often to that class.

I do love the classes in the earth room taught by Insook and Gigi. Both caring instructors. Insook will give a lot of hands on assistance and is passionate about teaching yoga. She’s a gem of a human and very creative with her sequences. She genuinely cares about others and that shines through. She helped my daughter so much today with her back pain and ways to help her stretch. We had a wonderful experience.“

“Had an awesome time learning Pilates with Sydney! I had a great time and will absolutely return again!“

“After searching for 5 years to find relief for our 18 year-old daughter's TMJ pain, we were referred to Chad. Our daughter's jaw has been locking on and off for 5 years and had remained locked for 6 months at the time she was first seen by Chad. At the first visit, she felt some relief from the pain. On the second visit, her jaw unlocked for the first time in 6 months. Each visit provides a respite from the pain, her jaw unlocks for a little bit longer and more range of motion between appointments. Chad connects with our daughter's other providers and they are all working toward fixing the root cause of her TMJ problems. We just wish we had found Chad earlier!“

“My favorite part of my day and week! The teachers are amazing. I attend the HIT class and it feels so good when I leave. So worth it.“

“One of my favorite studios at the beach. Flows are challenging and creative. Hot classes are always super hot which I love.“

“I have been going to Leona for massage therapy for years. She has been a life saver for my sciatica and neck pain. She is the best therapist I have ever used (and I’ve been to many over the years). This time I added on the Osmosis Skin Experience… omg it’s amazing! My skin is hydrated and smooth. And the price is soooo reasonable! I’m tacking it on every month! Thank you Leona!“

“Pilates on 3rd is the ONLY studio I have found to meet my fitness needs in the Jacksonville area. I’ve been attending classes for over 5 years and still find it fresh and challenging with the perfect mix of instructors that bring individuality to their training.Being a certified pilates instructor, I’m very particular about where I train. I appreciate the mix of classes the studio provides and still find myself enjoying the Get It Right classes on days that I want to focus on form and reconnect to my body for better alignment and structural integration. That said, I also love a good Blast Class which will take your physique to the next level and you can really see your muscles tone up while building strength and endurance. A must mention is the Power Flow classes that are my personal favorite!The instructors are top notch and the studio stays true to its small classes where the focus is on form and has never sold out to Class Pass (no offense)! Because of this, there’s a true sense of community and support. I love my Pilates on 3rd family “

“While I was visiting from out of town I dropped in to Red Skies for a vinyasa class. It was wonderful! I deeply enjoyed my practice here and would definitely return again. Lovely studio and good energy!“

“Sarah did an amazing job! I’ve worked with several massage therapists in the Jax beach area and she was by far the best. Great pricing, service, and professionalism. I will be returning!“

“I’ve been training with Vicki Breeder at KAI Fitness for the past 6 months, and the results have honestly been incredible. When I started, I weighed 250 lbs, and today I’m down to 235 lbs with a dramatically improved BMI and overall fitness level. More importantly, I feel stronger, healthier, and more motivated than I have in years. The results have improved my outlook and confidence.

Vicki is the perfect combination of knowledgeable, encouraging, and accountable. She pushes you when you need it, supports you when it’s tough, and genuinely cares about your progress and long-term success. She demonstrates technique and corrects bad form. If you’re looking to get back into shape and want someone who will truly keep you on track, Vicki Breeder is fantastic.

Another huge benefit of KAI Fitness is having Dr. Scott onsite as a chiropractor. Whenever adjustments or recovery help are needed, scheduling is incredibly easy and convenient, which has made a big difference in staying consistent with my workouts.

KAI also offers great group classes, so there’s something for everyone no matter your fitness level. Highly recommend KAI Fitness and especially Vicki if you’re serious about transforming your health and fitness journey!“

“The owner Sarah is a wonderful yoga teacher. After coming out of a 5 year baptiste practice, it took a few days before I got used to the slower pace of the sun power practice that the studio offers. But with the right teacher, it has been a very satisfying and challenging flow. The studio has a convenient location right off 9B and parking is easy.They have a wall of mirrors so you can check your stance. And the floors are cushioned so it’s not hard on your joints.I would definitely go back if I didn’t find a studio closer to where I live.“

“Naudia is truly exceptional. From the moment the service begins, you feel completely cared for and understood. Her knowledge is deep and masterful, and every step of the facial feels intentional, customized, and rooted in true expertise. She is literally A gift and am so happy I found her.“

“This is a great yoga studio. They offer a lot of different classes and teachers. I love that they have multiple daytime classes, so I can go while my kids are in school.“

“After a recommendation from a friend to try pilates for a change in my workout routines and a slight back issue I signed up for some private sessions with Amy. I could tell a difference after the first class as I knew she was targeting the area I was needing to work on. Her knowledge and skill set of the body, how it moves and needs to move along with teaching someone how to move on the reformer or tables are so impressive. I've never done pilates and while it looks/seems intimidating she is such a great teacher as she guides you through the session. I am now a full believer this will stay a part of my long term workout regimen. I'm so thankful to Amy for her patience and skill set to help me improve. Thank you!“

“Love going here always have such a good experience. Josh was super helpful and very knowledgeable!!“

“Joyce was amazing. I called to ask for private beach yoga for my sisters and I during our stay at Margaritaville. It was amazing. Joyce was communicative, helpful and an amazing teacher willing to adapt to various levels. She even kindly put together some amazing quotes on sisterhood. Lovely woman, transformative yoga!“

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“Great gym. Nice pool and jacuzzi. Pleasant staff. Patrons range from casual workout oriented regimen to more serious bodybuilders. Clean and safe.“