7:30AM - 6PM
340 Royal Poinciana Way, Palm Beach
Pilates
“I would love to give a big Squeeze to the owner and staff of Squeeze! Located in Royal Poinciana Plaza on Palm Beach Island, lies a boutique studio with a beautiful view. I can personally recommend each of the instructors of this studio as they are highly qualified, certified instructors that are passionate about their job. They offer privates, duos, trios, small group, and large group classes in the morning, afternoon, and evening. Go treat yourself to a Pilates session today. You will leave feeling lengthened and strengthened!“
8:30AM - 12PM
5853 S Congress Ave, Atlantis
Pilates
“This studio is full of knowledgeable teachers who teach in an environment that pushes you. Highly recommend this studio!“
“Found this studio online and it has exceeded our expectations in so many ways. When you walk in you are greeted by a clean and organized studio. Our instructor Cyndi, is fun, upbeat and very knowledgeable. She makes the necessary adjustments to work with those who have physical challenges or want a more from a workout.“
“Body Core & Wellness literally saved my life! After 4 ankle surgeries, I could barely walk without a cane and I thought chronic pain would be a part of my life forever. Then I met Nicole (my instructor) and I’m walking without pain and off my pain medication. She consistently creates different workout routines on the Reformer Pilates machines, while frequently checking my ankle to ensure the exercises I’m doing aren’t detrimental to my ankle. I’ve started working, am able to walk without pain, and lost weight while toning up my entire body! Bernie, the owner, only hires top-notch instructors, who regularly train and attend the most up-to-date courses so they know the best and latest techniques. If you have chronic pain and think you’ll never be free of it, you definitely need to make an appointment, it will change your life! I am STRONG! I am an ATHLETE!!“
“In town for just 1 week, and would not miss the chance to reconnect with this studio and coach! Lydie listens to what your goals are and works to achieve them. I am re-energized and looking forward to putting her recommendations into practice.“
7:30AM - 5:30PM
4777 PGA Boulevard, Palm Beach Gardens
Pilates
“Such a welcoming studio and a fantastic class. The instructor was so attentive throughout, the workout was intense but without imapct (great for my joints) and the music was terrific. Highly recommended!“
6AM - 6PM
2604 S Dixie Hwy, West Palm Beach
Pilates
“Instructors are amazing. Classes are amazing and well structured. The only down side is the late cancellation fee and the no show fee. The membership package are pricey in itself so the extra fees are a bit annoying but other then that, they’re great“
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“The kindest and detail-oriented instructor. I had tons of fun learning and practicing new movements. Left the session feeling energized. Highly recommend.“