About Aerial Bodies Pilates Yoga And Therapy

Aerial Bodies Pilates Yoga And Therapy is a small, private fitness studio located in West Palm Beach, offering restorative and corrective exercise for all ages, physical conditions, and disabilities. The studio specializes in Pilates, yoga, and medical massage, using a variety of therapy tools to help clients regain their fitness level. With experienced and knowledgeable coaches like Lydie, clients can expect personalized training and guidance, leading to stronger bodies and reduced pain. The studio's comfortable and clean environment, combined with its range of equipment, make it an ideal place to achieve fitness goals.

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Reviews for Aerial Bodies Pilates Yoga And Therapy

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Mar 2024
After being crippled for 2 weeks from twisting my knee Lydie fixed me in 15 minutes! She released the muscle in the back of my knee and put on K-tape. I am 83 years old and walking again!! Thank you, and applause, Lydie!! You are magical!After being immobilized for 2 weeks due to dislocating my knee, Lydie fixed me up in 15 minutes! He stretched the muscle behind my knee and put K-tape on me. I am 83 years old and I am walking freely again. Thanks and applause, Lydie!! You are magical.
Mar 2024
Lydie is amazing in every way! She is extremely knowledgeable and thoughtful. My body has become stronger and my pain less with her training and patiently guiding me. She is highly experienced and properly trained.The studio and equipment are very comfortable and clean.I highly recommend Arial Bodies to anyone looking for a true pilates workout. Rute L.
Jan 2024
In town for just 1 week, and would not miss the chance to reconnect with this studio and coach! Lydie listens to what your goals are and works to achieve them. I am re-energized and looking forward to putting her recommendations into practice.