Aerial Bodies Pilates Yoga And Therapy

Jan 2024

In town for just 1 week, and would not miss the chance to reconnect with this studio and coach! Lydie listens to what your goals are and works to achieve them. I am re-energized and looking forward to putting her recommendations into practice.

Jan 2024

Lydie was referred by a friend and what a blessing. I walked in to see her for a private consultation with one knee that had never recovered full extension nor flexión for 25 years post ACL repair which had included Physical therapy. In one session of Lydie massaging and stimulating the scar I walked out with full extension and flexión to that knee. She is a great Pilates instructor. Highly recommend.

Dec 2023

I would like to say I have never done Pilates in my life! This is my first time ever and I look forward to my classes, rain or shine! I have been going for 6 months now, and I have noticed a huge difference! My right hip used to hurt me and every -since I started doing Pilates, I have no more pain! I have also noticed that I have better posture and better flexibility.If you’re looking for a great place for Pilates. Then Aerial Bodies Pilates Yoga and Therapy is the place to go! There are amazing teachers there.Lydie, Lauren & Mila! :)Thank you All! for your passion and working with each and every one there! Much appreciation.!Jeannie