10:30AM - 8:30PM
2900 Main St, Stratford5AM - 9PM
1201 Boston Post Rd #2090, Milford“Good club but could use more group classes other than zumba. Please add more yoga and body works classes for non-silver sneakers. We could also use the Saturday and Sunday class options. The instructors are awesome and the club could certainly benefit from more class day options.“
5AM - 9PM
5065 Main St, Trumbull“The community here is very pleasant and I love coming here to workout
Suzana was very helpful“
7AM - 6PM
85 Mill Plain Rd Sportsplex - Building V, Fairfield“Love Club Pilates Fairfield it’s a welcoming environment. The staff is so mindful and makes certain that each and every class is a new challenge and routine. Never once have I gone to a repeat class in almost 2 yrs of being a member. I highly recommend that if you are considering Pilates this is the place to start!“
10AM - 6PM
88 Noble Ave, Milford“This has been my "go to" place, for many years now, to purchase gift certificates for birthdays, special days. Everyone loves their experience here, and so we repeat again and again. Truly relaxing.“
5:45AM - 8PM
3 Corporate Dr STE 201, Shelton“I took the ySculpt class with Julia and it was amazing! It was hands down one of the best workouts I've ever had. She had a great bubbly & funny personality too which made the class that much more enjoyable.“
9AM - 5PM
2889 Fairfield Ave, Bridgeport“Megan is amazing! I had a massage with reiki last week, and my “trouble spots” have not bothered me very much at all since. I also love her yoga classes. I’m able to really feel poses in my body with her instruction. I even did a headstand, and felt safe and light. Thanks Megan!“
5AM - 7PM
6 Green Meadow Rd, Milford“Beautiful gym to be working out in! Well managed and immaculate. Not crowded and social distancing enforced in the cardio zone. Cleaning supplies available for members.“
9AM - 1:30PM
85 Mill Plain Rd 3rd floor, Fairfield“Love Joan’s class on Monday nights. Great music and good energy. Always walk out feeling better!“
9AM - 7PM
245 Naugatuck Ave, Milford“Bend Yoga Studio is a welcoming space that truly offers something for everyone. With a wide variety of classes for all ability levels, it’s easy to find a practice that fits your needs—whether you’re a beginner or more experienced. The studio is conveniently located in a great community, which makes attending classes feel both accessible and enjoyable. What really sets Bend Yoga apart is the instructors; they are knowledgeable, supportive, and genuinely care about their clients. Highly recommend for anyone looking to deepen their practice in a positive, inclusive environment!“
“I’ve been going to Westport Rolfing for many years, and it’s been an amazing find! I always leave feeling much more relaxed and well cared for. It’s also been a necessity for me when I have an injury. The experience is always wonderful— I highly recommend!“
Closed today
The Sports Center, 784 River Rd, Shelton“I cannot recommend Mother's Embrace Yoga enough! This is a must for moms to be! The instructor, Linda is incredible. It is so organized. Each week of prenatal yoga is different and exciting, and it is the perfect easy pace for pregnancy. Not only does each class have perfect yoga, but it also focuses on a different relevant topic each week about pregnancy that we discuss as a group and I learn so much from! It is a community that is amazing to learn from as a mom to be.“
“I was having a rough day and I took this class and it was wonderful!! Made me feel so much better and happier! I’m new to yoga but I’ve been an athlete my whole life and I gotta say it was a wonderful introduction to yoga! Jim was amazing!! Definitely gonna do this again!“
5AM - 12PM
447 Monroe Turnpike, Monroe“What I really find fascinating is the clientele at the Trumbull Club. The members are friendly, complimentary and motivating. I have never been at a club this friendly!“
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“Man oh man, this place is amazing. I highly recommend their sound bowl sessions to all people, and especially to those who already enjoy meditation and breath work. I found really amazing depth in my awareness throughout and after my most recent session with the Center. And more than anything, Margaret and Elizabeth are so good at delivering the sound bath experience. They do such essential work, and I highly recommend seeking them if you would like a spiritual/mental/emotional shift in your being.“