Yoga near Seymour

“Phoenix Yoga and Wellness is as full a studio as I have ever seen. She has so many different and interesting classes to take and both studios (which stand side by side) are beautifully decorated and the perfect size to have plenty of room without feeling impersonal. I have been a member since she opened and it’s grown and evolved into something truly impressive and inspiring. I am so happy to have this studio in my neighborhood!“

“I took the ySculpt class with Julia and it was amazing! It was hands down one of the best workouts I've ever had. She had a great bubbly & funny personality too which made the class that much more enjoyable.“

“I’ve been going to the yoga room for over two years and I will never go anywhere else! Melissa and her team are the best of the best. The space is extremely calming, clean and beautifully decorated. You feel an instant sense of peace and comfort the second you walk in the door. The yoga room is my weekly oasis! I highly recommend trying out a class, it’ll keep you coming back for more.“

“My daughter has been dancing here since she was 4 and she’s now 14, that should say a lot.. This is a wonderful studio for beginners and advanced dancers!!“

“I cannot recommend Mother's Embrace Yoga enough! This is a must for moms to be! The instructor, Linda is incredible. It is so organized. Each week of prenatal yoga is different and exciting, and it is the perfect easy pace for pregnancy. Not only does each class have perfect yoga, but it also focuses on a different relevant topic each week about pregnancy that we discuss as a group and I learn so much from! It is a community that is amazing to learn from as a mom to be.“

“I believe this is one of the best Edge in CT. The equipment at this Edge I have not seen anywhere else. In addition, their cardio selection is quite large. The staff are all friendly and the facility is generally very clean. Lastly, machine are never out of service for too long. Overall solid gym.“