Yoga near New Hartford

“My practice has grown exponentially with LAM yoga. Joy, kindness and a real sense of community are all things you will find with LAM.“

“Excellent exercise. Classes are always different so it’s not boring. Teachers are very knowledgeable are able to adjust to your person ability. I joined at age 63 after never liking any kind of exercise and I still like going after 1 1/2 years and 249 classes. I am much stronger and flexible. Highly recommend.“

“I’m so grateful a friend told me about October Gardens. As soon as I step out of my car I feel a palpable sense of calm. I can honestly say Jessica is one of the best yoga teachers I’ve ever had! And they are all wonderful and kind and caring :)
I can’t believe this incredible space (gorgeous grounds, lovely yoga deck and barn, store with cool items) is right in Harwinton! Vidhya, thank you for sharing your home and creating this most welcoming community!“

“Since joining Soma Studio 10 years ago rather fortuitously, I have seen significant improvements in my strength, flexibility, and overall fitness. The instructors are encouraging, attentive, and committed to helping each client reach their individual goals. Pilates has improved my posture, balance, and core strength, and I always leave feeling stronger and more energized. Soma Studio has become an important part of my health and wellness journey especially helping me to recover from joint replacement more quickly.“

“I have been coming to The Inner Space for 6 years, after a string of sports & overuse injuries knocked me out of most activity. This classical Pilates studio features highly personalized, small group classes (both in person and by video) which are all taught by incredibly knowledgeable and seasoned instructors who feel more like family. The studio has continued to challenge me while keeping me injury free & out of PT/chiropractor!

2025 update: 11 years & still going strong!“

“I heard of Amanda and SoulStitches from a good friend. I was interested in receiving Reiki for the first time, and Amanda was their top recommendation. My visit was far more impactful than I could have imagined or that words could convey. The space is intently designed, quirky, and calming. Amanda greeted me like an old friend, and she welcomed me into her space with open arms. The experience itself delivered in numerous ways. Amanda's expertise and care were evident throughout as she patiently worked with me through my journey. It's no surprise to see why Amanda is so trusted and admired by her clients and community. I felt she went above and beyond. Amanda is the first person I recommend others to when they share an interest in Reiki. She's one of a kind.“