Pilates near Highlands Ranch

“Amy Cady is an amazing instructor who individualizes each lesson to your specific needs. She is a master instructor and I encourage anyone looking for a Pilates instructor to reach out to her first. I have scoliosis and she was able to reduce my pain while strengthening my core, arms and legs for Pickleball! I never write reviews but Amy is so good I want everyone to know about her!“

“I can’t say enough great things about this Pilates studio! The classes are challenging yet so enjoyable, and I’ve noticed such a positive change in both my body and mind since joining. The instructors are knowledgeable and always offer modifications to meet everyone’s needs. The atmosphere is welcoming, and the space is always clean and well-maintained.

A special shoutout to Molly at the front desk! She is always so friendly and warm, making every visit start off on the right foot. Her kindness and helpful attitude make the studio feel like a second home. Highly recommend!“

“Chelsea is by far the most talented and passionate PT I’ve worked with. Her knowledge, experience, enthusiasm and skill is in a league of its own. She is friendly, professional, on time and has excellent follow through. Amazing experience!!“

“My massage therapist suggested that I see Skylar for my hip & knee pain (from old injury). After just 4 visits, my hip /knee pain from scoliosis (and an old injury) subsided. Skylar is thorough and prescribed exercises (with helpful videos) for me to do at home. She is knowledgable about scoliosis and knows exactly what to say so that I can access muscles that need to wake up from my scoliosis. I’m so happy I’ve find Skylar. Although I am not in pain anymore, she’ll be a good resource for me and my family.“

“I recently attended a continuing education course at Specialized Physical Therapy and I was thoroughly impressed by the experience. The clinic is a fantastic environment for learning—clean, well-organized, and clearly designed with both clinicians and patients in mind.

The owner and clinicians are very welcoming and professional, but also incredibly knowledgeable. Their insight and willingness to share practical, evidence-based strategies added so much depth to the course. It’s clear they’re truly passionate about their work and committed to ongoing learning.

Whether you’re looking for a high-quality continuing education venue or seeking expert care from skilled therapists, I highly recommend Specialized PT in Littleton. It’s a top-tier facility staffed by people who genuinely care about advancing the profession and giving the best patient outcomes.“

“Renew is the best Pilates and PT studio ever! Andi and Joleen, the owners, opened with the latest equipment, the studio is spotless, and all the employees know everyone. You are always treated like family!
I want to talk about one person in particular, Mandie Martin. She has her doctorate in physical therapy and is certified in many areas of Pilates. I take a level one reformer class from her. There are 7 people in my class. Before each class, she checks in with each individual asking how they are feeling and if there is anything she needs to know. When she teaches, she gives the instructions and then goes around to each individual showing them how to modify the exercise if need be. She is constantly on the move during the 55 minute class helping each individual. It actually feels like she is giving a private lesson to each person. She is the most EXCEPTIONAL teacher I have ever seen. Plus, she is always so kind and friendly to everyone….knows the name of every client that walks into the studio.

Andi Renshaw, is my physical therapist. I am 83 with leukemia and lung cancer caused by radon diagnosed in 2010 and 2011. Her expertise has kept me active all these years and I hope many more years to come.

Renew Pilates and Physical Therapy is the absolute best!!“

“I feel so lucky to have found Shannon and her alignment practices at Fine Balance Pilates studio. She is able to provide individual focus in each and every class and her passion to the craft shines through. She is walking distance from my house which is an obvious plus. I'm in the midst of Shannon and Pilates transforming my body and mind all the while having fun. Thanks for being awesome Shannon.“

“I have been coming to the Pilates Collective for over a year and I love the atmosphere and classes. I really love going to Natalie’s classes- she has an expertise in reformer, tower, and chair, so no classes is ever the same- I always feel challenged in new ways! She’s also super helpful in accommodating by adjusting for what the students need.“

“Love this studio. Adina is amazing and the education I get about how your body works is priceless.“

“After struggling with back pain for months, Noah was able to make the pain disappear in a single session. I wish I had found him sooner!“

“Pia and the Body Intel team were really great to work with. Pia was very understanding and attentive of the issues I had going on in my back and leg and I felt so much better after my PT session. I highly recommend Pia and the Body Intel team.“

“The knowledge is top notch and making sure I do exercises right and feel good doing them is so important. THANK YOU!“

“The therapists are amazing! They figured out what was wrong with me when nobody else could!“

“Diane is fantastic - I have learned so much about anatomy and alignment from her center and balance class and I look forward to finding more opportunities to improve my practice with her!“

“I’ve been doing one on one sessions with Caileigh for a month. I’ve noticed a huge shift in my core strength. I had a c-section three years ago and the Pilates work has been so healing ! I’ve been to other Pilates studios before and nothing compares to this one. Caileigh cares so much about her clients and the Pilates work. She educates me about my body every session and also makes sure my posture is correct. She is detailed and so present. I feel safe and confident every time I go in. No one session is the same. Very grateful. Thank you Caileigh!“

“Amazing studio with very knowledgeable pilates instructors! Great classes and nice people .“

“HOTWORX works for me! I enjoy the sauna workouts, class variety, and flexible scheduling.“

“Today I am am feeling relief from the pain from my low-grad planter plate tear! I'm really glad I found Tara my Physical Therapist there. I feel like I am in good hands! Thank you Specialized!“

“Wonderful studio with expertise, individual help, therapeutic opportunities and a caring and kind staff.“

“My experience working with Shannon was excellent — she is kind, considerate, and accommodating! The space she practices in is clean and beautiful as well. Would definitely recommend!“

“Mel is so helpful and inviting! She is helping me with my chronic pain. You can tell she knows her stuff. I would highly recommend her to build up your core strength and feel good about yourself.“

“I have been going to Pillar of Strength for over 8 years. My physician recommended it to me and I am so glad she did.Sarah runs a tight ship. All the equipment is clean, in good repair and the studio is immaculate.Likewise, her classes are never dull. She gives complete instruction and is there to help you if your foot is not cooperating with the strap.The client mood in her studio is one of humor and acceptance.Yes, you get a great and challenging workout.Yes, you get to be with other souls that are trying to keep fit and be flexible.Yes, you work at your own pace and if a modification is needed, Sarah is right there to help you. Although, she can usually tell before it gets to that point.Her new location has great parking and is easy to find.You will not be disappointed. She has a very loyal following.“

“I love this location! The employees are super friendly, I’m always comfortable, and the workouts are awesome!“

“Instructor Sydney F. is amazing! I am realitvely new to piloties and it was my first time at Fierce and she did a great job fixing my form and she was really attentive to everyone in the class. I also liked the Fierce reformers. It was a little different from other pilaties studios, but in a good way! Will be back!“