Trainers in Denver

“I spend most of my days working in front of a computer and have started to feel, well, chair-shaped. I’m in my 40s and just haven’t been the best to my body since the pandemic.

I’ve been making some changes in diet and general physical activity but have read so much about weights that I wanted to give it a go. Just not a HIIT or gym machine kinda’ gal. I had very little experience lifting and always felt overwhelmed by weight racks at the gym, so I knew I wanted someone local I could trust for one-on-one coaching.

Working with Will through Scott Beall’s program has been exactly what I needed. Will is patient, observant and incredibly encouraging — he meets you where you are but still pushes you to grow. He explains form in a way that actually sticks and creates an environment that feels safe and non-intimidating.

After a few short months, I already feel more powerful in my body, I’m seeing real gains and I’m doing lifts I never thought I’d feel comfortable with. It’s shifted how I think about my long-term health and made the gym feel far less intimidating.

If you’re looking to build strength, lose weight and learn something fun and new, I highly recommend talking to Scott and working with Will. This goes out especially to women 40+ like me - lifting weights is an exceptional way to take care of yourself longterm and this is the place to do it!“

“Crossfit Eminence provides workouts for athletes of all levels. Chad, the coaches, and members make me feel like I belong there. They are friendly and very welcoming. It is a perfect space with plenty of equipment and 2 huge garage doors that get opened on nice days! I feel supported and encouraged to give it my all at each class. It’s in a great location with ample parking in the front and back.“

“Training at Core has been an amazing experience! Everyone is welcoming, professional, and genuinely supportive. After just one month of training with Joe, I already feel stronger and much more confident. The best recommendation I can give is that I would 100% recommend Core to my friends!“

“I’ve been a member here for about a year now. I am not someone who loves the gym. Perseverance is the first gym that I have been going to consistently for a year. I can remember the first day that I went to persevernece. I was terrified, didn't know what I was doing but my friend invited me and introduced me to Courtney. He was very welcoming and helped ease my anxiety. The trainers are knowledgeable, motivating, and genuinely care about helping you reach your goals. I've never seen results like I have now! The community is welcoming and supportive.

The gym itself is always spotless, the equipment is top-notch, the music is ? and the energy in the room pushes you to be your best every time. Whether you’re just starting out or you’ve been training for years, this place will challenge you and make you stronger in every way.

Highly recommend to anyone in Denver or Cherry Creek looking for a gym that actually feels like family. ??“

“F45 Uptown is the best workout community I’ve ever been a part of! The classes are always challenging, and I’ve seen incredible results since joining in September 2024. I go 4-6 times a week, and I love the energy the trainers bring to every session—they’re so encouraging and make sure everyone is pushing themselves while still maintaining good form.

As someone who’s never really been a gym goer but wanted to get more active, F45 has helped me build confidence and strength. I even double up on classes some Wednesdays because I enjoy it so much! The community is supportive, and it’s great to feel part of a group that’s so motivated.“

“This isn't a regular pilates studio..it's a community. The focus is on building strength, balance, and rehabilitation. The instructors genuinely care about us. It's especially good for anyone new to pilates. They are great with beginners.“

“Banks is incredibly knowledge about all things fitness and strength training and always meets me where I’m at. And he makes the training sessions fun and accessible.“

“I’ve been going to this anytime fitness location for over a year now, and I plan to go as long as I’m local. The staff is friendly, welcoming, and helpful. They keep the place spotless and in check- even the bathrooms! I’ve never had issues finding the equipment I need, except for a short wait during peak hours. Overall, couldn’t ask much more of a gym. Clean. Useful. Anytime has a convert in me, if other locations are even half this pleasant.“

“Super nice team here, plenty of equipment, always clean, and for the most part not overly crowded (don’t jinx it)“

“Incredible community and effective classes — bought a full year my first day with no regrets whatsoever. 10/10 recommend joining no matter your experience or fitness level.“

“Never overcrowded, all the equipment you could need. plus 10 points if someone hits your car in the parking lot, they might be more mad than you and help you with video. Great people, great gym.“

“Great personal training studio! My husband and I do sessions for two with Nick, and we really enjoy it! It’s motivating, hard in a good way, and I noticed changes in myself almost immediately. The studio is well equipped, and a comfortable space for a workout. Highly recommend!“

“I’m so happy because I found this place, great classes and great people!! I highly recommend this training center.“

“Bodyworx was an incredible experience. Jason was amazing in helping me find a nutrition plan that FINALLY helped me lose weight. Caitlyn did my workouts in the mornings and I can’t say enough good things about her workouts. It was a 10/10 experience and if you’re looking for personal training for any result, Bodyworx is the place!“

“As a Physical Therapist who specializes in sports orthopedics and strength and conditioning, Wynkoop Athletics is an awesome place if you're looking to get stronger/ fitter. Their programming is top tier and very well thought out in my opinion and their coaches were awesome!

Add to the experience everyone I met at my first class was super welcoming and friendly and you can tell it's a great community of people. I'm really looking forward to coming back!“

“I really like training at the F45 at Sloan's lake. The trainers are nice and welcoming and there is such a good vibe. The only thing I would change a bit is the music that even though it is totally tailored to a millennium demographics (and I like it!) it is a bit too loud. I started using some earplugs during the class and now it's perfect!“

“A great and affordable option for personal training. Berto works with you to fit your schedule, has options that fit your pocket, and has been a great motivator to me all around“

“I recommend Push to anyone trying to improve their health through exercise that helps with longevity and strength. Great community as well!“

“Loved these classes!Excellent instructors who made classes feel welcoming, comfortable, and genuinely informative. As someone completely new to Lagree, I was a little nervous walking in, but movements were explained clearly, offered helpful corrections, and created a supportive, non-intimidating environment. The class was challenging without feeling overwhelming, and I always felt encouraged to push myself safely. The studio atmosphere is clean, motivating, and positive, which makes a huge difference.“

“Jason is extremely talented. He finds the right balance of encouragement and pushing you for more results. He is easy to talk to, genuinely cares for his clients, and is a true professional. Our family has worked with him for almost a decade and cannot say enough about how wonderful he is.“

“I am 55 years old and I have been working with Jermaine for over six months at Summit Fitness and I am so happy with my decision. I am grateful that I am able to work with someone that could take me from ground zero and helped me build strength. I am so amazed at what I have been able to accomplish. I never could have done this on my own, I needed to work with a trainer like Jermaine he is knowledgeable, patient, personable and professional. I am building strength and I am able to do things that were really a challenge just six months ago. I have lost 30 lbs and I am not going to stop, I know I can reach the goals I have set of climbing mountains and skiing again. Jermaine and Summit are the what I had hoped to find.“

“Michael does a great job of assessing each person he works with, and then develops an individualized program. He is terrific!“

“I've been going to F45 for about 2.5 weeks now and I absolutely love it! This is not your typical gym workout, this workout ensures you get the most out of your time and leaves no room for distractions or questioning what to do next. The trainers, music, vibe and exercises are incredible, and everyday is a completely new workout! You won't regret giving F45 a try!“

“I have been getting massages 2-3 times a month for the last 18 years. You might say I am very picky about the deep tissue massage I am given. Let me tell you, there are so many incompetent therapists out there. Ever since I started getting my massages through advanced rehabilitation, I have been hooked. Alli is a very professional, skilled, and knowledgeable therapist. I highly recommend you schedule one with her. If you are lucky, you might be able to ? an appointment in a week or two. Jason and Michelle are also very helpful and professional.“

“Great experience and environment with an amazing staff and workout and wellness options“