About Scott Beall Fit
Scott Beall Fit is a personal training service that specializes in strength training and weight lifting, with a focus on preserving lean mass and building strength as individuals age. The trainer, Scott, is knowledgeable, passionate, and accessible, with a deep background in lifting and training. He is attentive to each client's goals and designs workouts that fit their needs. Scott trains clients out of his well-equipped home gym in his garage, which is conveniently located in the Park Hill neighborhood. The workouts are energizing and leave clients with a great sense of accomplishment. Clients have been impressed with their progress, reporting improved strength, lean body mass, and overall fitness and mobility levels. One client, a 40-something father of two, has been working with Scott for about a year and has seen significant improvements, including increased strength and a reduction in leg burn during skiing. Another client, who struggled to establish a consistent workout routine, has found success with Scott's structured approach and accountability. Clients appreciate Scott's ability to meet them where they are and design programs tailored to their individual goals.
At 40 years old with kids and a sedentary lifestyle, I knew I needed to start taking my strength and conditioning more seriously. I’ve lifted and been fairly athletic in the past, so I was a bit skeptical of whether it would be worth investing in a personal trainer, but I am glad to say that working with Scott has been one of the best decisions I’ve ever made. In just a few months, I’ve already seen more gains than I ever saw working out on my own or with buddies. Scott has a wealth of experience and is truly gifted in training others. He is also a strong Christian man who makes the workouts enjoyable while also pushing you to become a better version of yourself. It sounds cliché, but truly my only regret is that I didn’t start this process a decade ago!
I’ve been working with Scott for about a year now and have been incredibly impressed with my experience and the progress I’ve made with him! As a 40-something father of two young kids who was working a stressful job, I made the intentional decision to work on myself - both physically and emotionally. Fitness to me had only been focused on cardio. I knew I wanted to get stronger, but with limited experience with strength training, didn’t know how to go about it. Enter Scott - he is an incredible teacher who was coached me through proper form on a variety of exercises, while keeping me motivated and holding me accountable. Even more importantly, he’s a great dude who is fun to work out with. Through weekly session (2x or 3x), regular cardio, focus on diet and monthly check-ins and measurements (including In Body scans), I’ve seen a real improvement in my strength and my lean body mass and most importantly, I feel healthier. As a recreational skier, I’d often dread the leg burn I’d feel my first couple times out each season. This season, thanks to my leg work with Scott - no burn! I’m looking forward to our continued work and am confident it’s helping me be a healthier parent and a healthier person!
I have always struggled to get a workout routine going for myself. Scott has gotten me on a consistent routine and helps me hold myself accountable. The workouts are structured and everything is explained in detail. Look forward to continuing working on my personal health.