Yoga near Woodland

“Premier Chiropractic and Pilates is an excellent clinic that focuses on the whole person, not just the adjustment itself. At my first appointment, the staff measured the flexibility in my neck, back, and hips. They also used a scanner to analyze the shape of my feet for custom orthotics. To help your body recover after an adjustment, they provide a hydromassager, a traction table, and a muscle stimulator. Because they measure your progress every month, you can actually see the improvement in your rotation and flexibility. I could immediately feel the difference in how I walk thanks to the custom arches made for my foot type. Additionally, they offer amazing one-on-one Pilates classes that help align the back and hips. The staff truly cares about you, will always work with your schedule to get you in, and is always welcoming and friendly. I highly recommend this clinic for all of your chiropractic needs.“

“Best Yoga in Davis! Great way to improve flexibility. Good temperature to loosen muscles. Excellently instructor with clear and encouraging dialogue. Very good rehab from pain, stiffness or injuries. Full body workout with no overly difficult postures.“

“I've recently finished my degree at UC Davis and had to say goodbye to Akasha! I attended HIIT pilates, vinyasa and yin yoga almost everyday and was never disappointed with the class structure nor instructors.

Akasha improved my physique but it more importantly served as a therapeutic break between rigorous and cognitive demands from school.

I'm forever grateful for the sweat and community it has gifted me and miss it dearly. I absolutely recommend attending and making this your home studio.“

“Allison is a straight up master genius and I owe my ability to move to her! I have a joint disease and when I first started going to her after a few movements, I was ready to barf. Just walking up the stairs to her studio was difficult for me. But she took it slow and steady and knew just how much my body could take with each session. After a year of working with her I’m almost able to do an actual Pilates class- which is INCREDIBLE progress. I never could have achieved this level of success on my own. She is a joy to know and full of light, I love getting to see her every week. She is an expert with issues!😜 You rock Allison!!!“