About Hot Yoga Davis
Hot Yoga Davis offers a transformative 90-minute workout that greatly improves flexibility and overall well-being. The experienced instructor, Erin, provides personalized guidance without singling anyone out, helping students of all levels advance at their own pace. The hot environment and structured sequence of postures create a challenging yet rewarding experience, both physically and mentally. The studio is well-maintained, with ample space to store belongings and shower after the session. Whether a beginner or an advanced yogi, the welcoming atmosphere and focus on personal progress make Hot Yoga Davis a highly recommended addition to one's fitness routine.
Best Yoga in Davis! Great way to improve flexibility. Good temperature to loosen muscles. Excellently instructor with clear and encouraging dialogue. Very good rehab from pain, stiffness or injuries. Full body workout with no overly difficult postures.
Hot Yoga Davis has greatly improved my health and well being. The heat greatly increases flexibility and the order of the postures build on one another to create a great 90 minute workout. Erin provides corrections without calling anyone out, but I know and appreciate when such suggestions are directed at me. Erin’s teaching of the class has advanced my yoga practice since taking my first class with her in 2022.
I started this class in my sixties. A friend gave me a gift certificate. Best gift ever! Erin is a knowledgeable, experienced teacher and I’ve learned a lot from her. She welcomes all levels of folks. I particularly enjoy the comfort of the hot routine and the uninterrupted focus. I highly recommend. Steve K.