Pilates near Whittier

“I am so pleased to write a 5 star review for Balanced Energy Studio in Whittier. I am 68. I have been working on correcting years of poor posture, and poor body mechanics, most likely caused by sitting at a desk for 40 years. The staff here have been very professional in providing instruction that meets my specific needs, and to supplement physical therapy. I have the highest praise for Laurel Negrych who has been my private instructor. Her ability to listen to my concerns and then watch my movements to help me strengthen weak muscles and relax tight muscles has been amazing. Her diligence has helped be ready to keep up with my first grandchild. Thank you Laurel and Balanced Energy Studio.“

“Very good class! Ismael is patient and attentive, and always helps adjust your position to make sure you’re doing the movements correctly. I think this class is suitable for all levels.“

“I absolutely love this Pilates studio! The instructors are knowledgeable, encouraging, and truly make every class feel welcoming and motivating. The staff is always friendly, helpful, and creates such a positive atmosphere from the moment you walk in. It’s clear that everyone genuinely cares about the clients and their experience. I always leave feeling stronger, refreshed, and excited to come back. Highly recommend!“

“Today is the first day of group lessons and I am looking forward to it. It is clean and friendly so I am looking forward to it.“

“This studio has such a welcoming vibe and an excellent variety of classes. Whether you’re looking for something relaxing or more challenging, there’s always a great option. Ally, the manager, is super sweet and friendly to every single student. I love the yoga sculpt classes the best!“

“My first full length Pilates class at Club Pilates was great. I’m looking forward to more sessions. Kayla was great and helped me when I needed assistance. I would recommend Pilates to anyone and especially for me at age 64.“

“I don't know why it took me so long to write a review but here we go. When I first came to Movement, I had been struggling with lower back pain for TWO YEARS. The back pain didn't just reside in my back- it also went down to my left thigh and foot too. I had tried everything from acupuncture, chiropractor, and home stretching but nothing worked and I thought I just had to live like this for the rest of my life. Then one day one of my friends who also struggled with back pain told me that she took one on one classes at Movement and it changed her life and she literally wrote an essay telling me why I need to do it too. I was happy for her but I honestly didn't have high hopes for me but at that point I was down to try anything. I went to my first class and they told me to tell them all the places I had pain and they did an overall assessment of my posture. That began my journey at Movement. I really don't remember at what point this happened but after taking like 20 classes, one day, I noticed that my back pain was gone :O It was literally a miracle. After two years of feeling hopeless over sciatica pain, Pilates cured me. I took one on one classes with lots of different instructors and they were all great but I want to give a special shoutout to my main instructor, Sungeun. She is soooooo passionate about making sure her students are actually benefiting from her classes so she makes sureeeeee that your form is perrrfect. She also stretched me out a lot but do not be fooled by the word, "stretch," and think stretching is no big deal. I would literally scream during class cause those stretches were so painful cause I have zero flexibility but no pain no gain I guess because I'm sooo certain that those stretches are one of the biggest reasons I can say I am pain free today. She is tough on you but in the best way possible! Sungeun 쌤 if you're reading this, you're the best If any of you are struggling with back pain I cannot recommend this place more. I have brought like five friends to this place because I wouldn't stop talking about this it and all my friends loved it too! Yes, the one on one classes are a bit pricey, however, I would rather pay to keep myself healthy now than pay tens of thousands of dollars for back surgery later in the future. If you are on the fence about going here and you're reading my review please do yourself a favor and sign up!!!“

“Love coming here for reformer Pilates. Always feel so comfortable and Beth is the best. She takes her time helping to make sure your form is good and everyone is there just to have a good time and get in a killer workout.“

“Just signed up in April at the La Habra location and I’ve been having the best workouts with the best instructors. Looking forward to a long relationship with continued results.“

“Irene is honestly the best—she knows so much about the human body. The studio is always super clean, and time just flies when I’m working out with all the different equipment. I also love that I’ve learned more about my body and the exercises that work best for me.“

“I have been a member for three years now and it has been one of the best things I’ve ever done for myself. Hiitlates makes staying fit very easy. I just need to schedule my workouts and show up. I used to be afraid of weight and now I’m able to get an amazing workout every time with the peace of mind that my workouts are safe and effective.“