Trainers near Villa Park

“I can't say enough about Antony and his entire staff. I brought my now 12 year-old in to start light weight training and cardio with Baseball in mind. My son has been going for 6 months now and his Athleticism, strength, speed and confidence has all skyrocketed. Improved Velo, quick hands through the zone and the list goes on. He literally can't wait to go the 2-3 x a week he attends even in season. Maybe one day when I have time I'll go, but for now, my son, is getting ready for High School Baseball. Everyone here is incredible and they treat you like family. Thank you everyone at Peak.“

“This is a long overdue review!! I've been to several Physical Therapy facilities and this is one that tops my list. I see Garrett and he's been taking care of me since my ankle injury (July '24) and now post ankle surgery. Naturally I wanted Garrett to continue being my PT because I'd like to be able to get to full strength again and I know he can get me there. His leadership with his aides is on point and each one from Ian, Kiana, Dylan, Billy and Ken have all been amazing (sorry if I misspelled anyone's names). They know exactly what they're doing and give precise instructions but also care to make sure you're not encountering any pain or doing an exercise wrong. I've made a lot of progress post surgery and couldn't be happier. Additionally, I can't leave a review without mentioning the front office staff, shout out to Kat and Marissa!! Right when you walk in, there is always a sense of feeling welcome as their professionalism, friendliness, and knowledge are what sets them apart!! Thank you In Motion O.C. for providing the best PT & helping me towards my recovery!!!“

“Fit Defined is a hidden gem of a gym and personal trainer "Brian" does not disappoint! Brian is so knowledgeable and designs and plans each session perfectly suited for your fitness journey and goals. He is very nice but gives you the push you need to get the results you deserve! You will leave Fit Defined feeling amazing every session! Do yourself a favor and book a free consultation and session so you can see for yourself how wonderful this gym is!“

“I have so much love for Ark!

First and foremost, the gym is stunning and the darker interior creates a safe, calm, and intimate vibe. I love all of the machines and equipment they offer and the bathrooms are perfectly lit and always clean.

The group classes are very fun and challenging. The format is easy to follow and they have coaches walking around the room to ensure our form is good. Each workout can be modified so don't be intimidated if you're a beginner! The workouts are innovative and effective. Make sure to always sign up when they have a challenge workout! It will humble you.

THE STAFF IS AMAZING. Love every single one of them and they are always so helpful when I need assistance. They're also fun to talk to and they love it when we loiter at the front desk ;)

The biggest takeaway is that Ark helped me overcome gym anxiety and limiting beliefs. With regular gym memberships, I would go in and work out with my AirPods and leave. At Ark, I get to meet awesome people so it feels more like a community. The group classes are transformative and educative because the coaches help me with my form and they challenge me to add more weight or reps because they know I have the capacity to do so.

I'm excited for the future of Ark!“

“I have been over weight for as long as I can remember. I have been going to different personal trainers for a long time and never have had one like Mike. Mike is an excellent personal trainer.He makes the work out fun as well as pushing us to do our greatest. He holds us accountable with our diets with regular checking and constant motivation.“

“I've been training with Dominic since the beginning of June. I started my fitness journey back in January but needed motivation to get in the gym and work out so I decided to sign up for personal training. My start weight was 187 back in June. Dominic is great to work with, he's very knowledgeable and gives great feedback and advice on food choices. He's very flexible and accommodating. During the workouts he will demonstrate proper form and help you correct your form to avoid injuries. He has an educational background on physiology so he's the best when it comes to seeking advice on stretching and workouts to target certain problem areas. Feedback on diet is always positive, they don't follow restrictive diets more so modifications to meet your calorie goals which is great! My current weight is 166, so In a span of 3 months I've manage to get towards my goal weight with Dominic's training. 10/10 would recommend training with Dominic!“

“I have been a member for about 2 years. I love coming to a small gym where my workouts are supervised by a knowledgeable staff that won’t let me drag my feet when I’m not fully motivated. I especially like the routines that change everyday 8 weeks. It keeps it challenging and I don’t get bored. I feel like I am stronger and more flexible than I was 2 years ago and at 71 that is a good way to feel. Thanks FCF staff!“

“I discovered Stark after trying several gyms and personal trainers. I don’t like the callous and impersonal aspect of most gyms, and Stark feels like a family and the results are life changing.“

“I've been recovering this year from a brain surgery that caused problems with my balance. I wanted to start working out again and this has been a great environment to keep my body moving and continue working on getting my balance back. The coaches are awesome and the environment is very welcoming.“

“I've been attending this training center for the past three weeks, and it's been a great experience. The small group setting provides accountability, which has helped me stay committed. Even though drive to fitness center takes me 30+ minutes sometimes after work hour due to traffic, individualized attention makes it worth it. With the smaller class size, I receive personalized guidance on proper exercise form, which has really helped me build a consistent exercise habit. The staff are incredibly friendly, and it's nice to work out alongside others my age. The environment is welcoming and supportive--highly recommend if you're looking for a place to stay motivated and improve your fitness!“

“FIT Brea is one of the best places ever! The whole team is extremely knowledgeable and extremely nice. Ever since coming here, I’ve noticed a change in my physical health and how my form and strength has gotten better. The gym is extremely clean and the group classes are definitely so fun! FIT Brea is the best!“

“I run quarterly Bone Scan clinics through SonoHealth of Ca at OsteoStrong in Tustin. Every time I'm there, the studio is clean and organized, the staff is very welcoming, and the members who get bone scans are always so happy about their results. Most of them say they're not taking the bone medications either! I will definitely recommend this program to anyone asking about drug-free ways to increase bone density. ?“

“I found Danny when I was looking to lose weight for my upcoming wedding. With his help, I was able to lose over 30 lbs and was the goal weight for my wedding! I've decided to keep working with him for over 2 years now! Danny is great and makes working out tolerable. I hated working out and exercise, but Danny adjusts it to my level and it doesn't feel like I'm competing against others. He's the best!! The best trainer and a great listener! Highly recommend him!“

“My daughter thoroughly enjoys attending classes. The staff are so welcoming. Professor and instructors are patient and helped her ease into the lessons without a hiccup. It was a bonus that she was able to take a trial class with a borrowed gi before committing. I love that she enjoys going every week cause it's fun (according to her), but it makes my mom heart happy and at ease knowing she's picking up self-defense skills, too.“

“Yesterday my doctor was impressed by my more than 15lbs of weight loss. It’s all because of my work with Kevin. I travel for work and a virtual trainer is a perfect fit. Kevin not only helps with my weight loss and strength goals but also mobility, balance, and posture. Kevin tailors each workout for me and my abilities. It’s pleasure working with Kevin and I’m so excited for my progress! Definitely would recommend“

“I have 2 words for you. LIFE CHANGING. Steve Salas and Zurie Harris are two of the most influential people I have ever met. I started at least 10 years ago with Zurie. Now, I've been working out with Steve for about a year and a half. Not only have I lost over 30lbs by just working out and eating right, but I have gained a whole family of supportive like-minded people. I look forward to waking up every morning, heading to the Jungle and kicking ass.“

“Amanda is an amazing trainer! She is caring and encouraging. Group size classes are perfect and she provides a variety of exercises leaving you feeling stronger the entire week ? 100% recommend ?“

“Quality workouts with a good dude who's totally JACKED himself, which lends credibility to his process! Also, affordable pricing and Floyd doesn't overwork you so you stay motivated and looking forward! Thanks Floyd I recommend this to anyone looking for a personal trainer in Orange!“

“Fantastic straightforward gym that caters to both competitors and hobbyists of all sizes and experience levels. Dan brings extensive experience in jiu jitsu and teaching, combining core jiu jitsu techniques with a focus on modern competition. This approach helps all students understand and improve. Highly recommend this gym to anyone“

“I’ve tried several trainers in my life over the past 20 years but none like Monica! There is no reason to cancel her sessions because she makes it fun and results oriented. You can see the changes after 4-5 sessions which motivates you further. She plans your work out ahead of time and changes the plan every session to make sure your entire body is worked upon. It’s tough to find someone genuine like her in today’s world! Go for it!“

“If you're looking for a place to grow, then this is the place for you! Adam and Zack are masters in their craft when it comes to training where they breakdown each workout. They take the time in the beginning to meet you where you're at whether you're completely new to lifting or a seasoned trainer yourself. This is a playground to develop yourself. That being said, be ready to work when you're there where they will push your limits so trust the process along with the goals you've set with them. Your future self will thank you for it.

I started training with Zack back in January where we went over the basics along with focusing on my process when it comes to workouts and nutrition. He gives you feedback incrementally where it's easy to incorporate in your daily routine. I'm always on the go with my work where it's difficult to have consistent structure where training here has helped me learn how to develop a mindset to adapt to those changes along with establishing a system that best works for me. I highly recommend this place to anyone looking to start. It's never too late“

“I love coming here! The team really cares about your success. The trainers are nice, helpful, knowledgeable, approachable and non-judgmental.“

“I enjoyed my yoga experience each morning while attending a conference. Thank you for your expertise and excellent instruction.“

“I've been coming here for about 3 months and quite frankly this is the absolute best place I've been to in regard to healing my back pain and flexibility. I want to start off by saying that Jake and Erica are the absolute best people. They both take great care of their clients and show personal interest to each of us. Jake has taken the time to show me and teach me different stretching techniques and workout exercises to improve my flexibility and reduce my chronic back pain. Thanks to his and Erica's stretching techniques, along with using the spinal decompression machine (BEST MACHINE EVER!) I now don't have anymore back pain . For years I've been going to multiple chiropractors and therapist but this is the first time where I actually feel and see the results. Thank you Jake and Erica for your personal care and support. I highly recommend going to them for everything body and exercise related. 10/10!“

“I dropped in to train BJJ while I was traveling. Instructor and students were very welcoming. Class structure worked great. I got a good workout and some great rolls in.“

“My daughter has been training here since 2021, 2 years of training so far. We came here looking for my 13-year-old to stay out of trouble and keep busy. After 30 days of training and improving, she became addicted. Fast forward to now, she's a beast. We are so grateful to Professor Javier for taking Lexi under his wing to train her as hard as he has. We consider Javiers BJJ Dojo as a second home and everyone there as family.* Challenging mentally and physically* Discipline* Great Professor and students that help* Competitions* Stress relief* Awesome workout“