Pilates near Torrance

“Dr Kim was very patient, compassionate, and understanding. She was thorough in her questions and very willing to address any concerns that I had, even asking if I had a fear of needles. She explained the procedure and reassured me that I shouldn't feel a lot of pain, however, if I did, to notify her immediately. The most important reason I gave 5 Stars is because her treatment worked. My shoulder pain is completely gone, my back pain is mostly gone, and she explained I needed 1 more session to complete the treatment. Dr Kim even identified an issue that I didn't mention, which was pain in my hip area. She took away the pain in that area too.“

“3 months in and I couldn’t be more obsessed! I am thrilled with the results and I am not talking about the number on the scale! I am talking about my overall mood, my sleeping habits, and the accountability I uphold myself too! The endurance I have built still shocks me beyond believe and I am so blessed to be able to move my body ?

My husband finally joined and he can already see the little changes in his mobility and flexibility. We are in it for the long run and want to be able to enjoy our lives with our children without being held back by any means.

The infrared saunas are doing it for us!

TY Hotworx so much ?

❤️ The Palmers!“

“Nicolle is my physical therapist and has provided caring and focused therapy. She has shown me things I can do at home to help my therapy move along, and it has helped. I am truly grateful.“

“Classes are so fun that the time flies by. Each of the amazing instructors add their own fun little twists and you never know what each class will bring! Lacey the owner has the worlds cutest employee of the month 3 years running. And Maddie the youngest instructor brings new and fun twists to all of her classes. One of my favorite unique aspects of this studio as well is that there is a class offered for Gen Z to introduce the importance of strength and balance into your life. The studio also has a very welcoming environment and I strongly urge for both those who are Pilate experts as well as those who want to dip a toe in and see how much fun Pilates is to check them out?“

“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“

“The best Pilates class I’ve been to in the South Bay! I take a class with Sami or Katelyn every time I am in town, and learn so much from them!“

“Been here for a year. Therapist and staff members are amazing. Friendly and helpful. Clean environment. I have seen improvement in my condition.“

“I appreciate that you contacted me, that speaks highly of this place, and I understand the circumstances, so thanks for the information.“

“Friendly studio! Love the reformers!! And the instructors are great and knowledgeable!“

“Great instructor! If you want to challenge yourself and your body, this is the place to go. Great space by the beach to get your body bikini ready!“

“This studio will rock your body in the best way! The instructors are always helpful and encouraging especially if you haven't been to reformer pilates before. PLUS, everyone there is incredibly nice. Would definite recommend to beginners or experienced people.“

“Analu Pilates is a gem! Conveniently located right above Good Stuff in Redondo, it’s been a game-changer for me as I work through sciatica. My doctor recommended Pilates, and from my very first visit, I knew I was in good hands. Nikala, the owner, was incredibly welcoming and kind, setting the tone for what’s become a fantastic experience.

I’ve been working with Kelsey, and I’m hooked. Her attention to detail is next-level—each session is thoughtfully designed and has been incredibly effective in strengthening my core, which is key for managing my condition. I can honestly say I’m getting stronger and feeling better with every visit.

If you’re looking for a small, owner-operated Pilates studio that truly cares, I can’t recommend Analu enough.“

“I’ve met many doctors, PT’s and trainers through my career - none of them is anywhere close to Chad and his team! Highly recommend for anyone in the South Bay!

And if you’re not in the South Bay, you should probably still make the drive!

5 stars ⭐️⭐️⭐️⭐️⭐️“

“I really love the classes and the coaches—they are amazing, and the workouts are truly excellent. However, booking a class has been very difficult. Even with both the PV and Redondo Beach memberships, I often can’t find suitable class times that fit my schedule, especially in the evenings.
I hope the studio can add more classes and possibly more locations in PV, particularly nighttime classes, since many people are interested in working out after work. The program is great, and I really enjoy it—I just wish availability were better.
Thank you.“

“I've been coming here for a few months now and I love it so much. This studio has dramatically changed my body composition, what I see in the mirror, and how I see my body in my minds eye. When I first started my form was heinous, and I could only do about half the class - if that. Now I go 4 times a week and I look forward to it every single time. I can do almost all of the class, and my balance and body awareness has improved so significantly. I thought I would never be able to balance on the machines due to a vision disorder, but Kaci helped me identify where I could improve my posture/build muscle to correct my balance... and it worked like magic. I love this place. Everyone was so kind and helpful to me when I first started. It felt intimidating at first, but I just kept going, and now I just feel like another pilates girlie going to class. I love rockit pilates“

“Kicki is wonderful. She was very thorough in investigating how to provide the right therapy for my particular issues. I felt I was in very good hands and will be booking with her again as soon as I can. I thought the level of therapy she gave me was exactly right for starting to shift out of the pain I've been experiencing. I made enough positive progress to feel optimistic, but have a ways to go. The massage room is very comfortable and relaxing.“

“I suffered severe pain to where I couldn't stand for more than 20 minutes, it was so bad that it felt like it would never go away, my insurance referred me to physical therapy care and I worked with Pete, he is so nice and patient, very professional and very knowledgeable, he worked with me and now I can stand and walk for hours with no pain, I must admit they actually saved my life, and Michael has been in the business for decades and knows the human anatomy very well, I would definitely recommend them and would trust their program for treatment because they really target the muscles to get you back on track, the staff is very friendly and they treat you with the utmost respect, I must admit the whole establishment is golden.“

“I've been having sessions with George for a little under a year now. George keeps things varied, explains clearly and is constantly engaged. Would highly recommend to anyone looking for a structured, safe and achievable program. Great results!“

“Gyrotonic Southbay is a beautiful space and always clean which I appreciate. Monica is truly a master with a great eye for any imbalances in the body. Love it!!“

“Moved down to the PV area recently and had to switch gyms. Reached out to Equinox in Palos Verdes and was connected with Kenny to help get setup with a membership. After dreading the process from other locations, Kenny made this one the easiest I've ever experienced. Everything was done extremely fast and efficiently. If considering relocating to this location, give Kenny a shout. I'd sign up for a ton more if everything was as easy as my experience here.“