“Great program slow motion weight training has been a game changer I have strengthen core, quads arms every thing u want to improve building muscle & tone plus all in 20 minutes“
“Great place to get in a good workout. Always feel good leaving F45 after getting my strength on! Enjoy the trainers and the workouts are wonderful.“
Trainers
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Trainers
“Deserves every one of these 5 star reviews. I have never had an experience like I had here.I walked in with severe pain, walked out an hour later and it was gone. As if the man replaced a faulty part in a car.“