8 - 11AM
1470 Eureka Rd #100, Roseville9AM - 6PM
2030 Douglas Blvd Suite 38, Roseville“Hot is one of my favorite classes, my body always feels so relaxed after and I got a workout in! The heated class helps my muscles get a great workout! Highly recommended.“
8AM - 1:15PM
1921 Douglas Blvd Suite 104, Roseville“Club Pilates is awesome.I gave up originally at another studio, but the instructors and Taylor gave me the motivation to keep going. The instructors are awesome especially Valerie and Bernadette. If I can do it anyone can!!“
8AM - 2PM
1426 Blue Oaks Blvd Unit 110, Roseville“I love CPBO. The studio is always neat and clean, the classes are great as are the instructors and reception staff. Blue Oaks is my home studio, however my membership allows me to attend classes nearby in Lincoln and Rocklin. I never have issue enrolling. I'm on my way to 250 classes and my back thanks me every day for strengthening my core. Highly recommend CP!“
Pilates
Pilates
Pilates
Pilates
“Megaformer workouts are so humbling yet so exhilarating! And InstaPhysique is the place to explore it -- the coaches are amazing! I appreciate seeing the fellow coaches taking classes along with members and support each other in their perspective sessions. So appreciate the way Coach Sarah instilling such positivity in her class -- giving you that extra dose of endurance to finish the class strong! Coach Kayla has been so attentive and understanding in offering modification so I can participate the workout safely! Coach Kristin's hands-on corrections help me so much in completing the sets with accuracy. And Coach Rosslyn's calming voice + live demo really help me pull through the challenging sessions. Highly recommend everyone to try it, and take classes with as many coaches as you can!“