Physical therapy near Richmond

“Incredibly friendly and knowledgeable, Dr. Mark reinstated the importance of stretching. Rest assured he’s great at what he does and he’s also bilingual! (English and Spanish) Thanks for your service and help to the community.“

“Honestly i was kinda blown away, I came in with a messed up neck from sleeping wrong and felt way better after just one session. The massage part was solid too the therapist found knots i didnt even know existed which was impressive and kinda painful but good painful if you know what I mean. My only small complaint is the booking process online was a bit clunky, took me a few tries to get the right time slot actually. Parking in the back was easier than i expected and the space itself was calm and clean the music is actually nice not that generic spa stuff. Overall really glad I went, will definitely go back its one of those places that makes you wonder why you put it off for so long.“

“As an older adult, the StretchLab has helped keep me flexible and relieved some back pain.“

“Lower back and hip pain were the reason I went to The Technique PT. Dr. Lin was able to directly address these issues and after several sessions the symptoms were either nearly or completely eliminated. He uses a range of therapies in his office paired with an easy to use web-based program of individual exercises.“

“Emily is super helpful with my finger symptoms. She was able to help me diagnose the exact cause of the issue and set up a rehab plan. I visited her 3 times in total, and each time she was able to provide specific changes to the rehab plan based on my recovery progress. Overall, I would highly recommend her if you are a climber and looking to rehab your seemingly mysterious injury.“

“I had bilateral mastectomy with DIEP and DCIA flap reconstruction, and finding the right post-op physical therapist made an enormous difference in my recovery. I want to be candid about my path here because I think it’ll help other patients in the same position.

My plastic surgeon recommended Level Up PT specifically, but they're private and out-of-network, so I initially tried to find someone in-network instead. I found a physical therapist who said they had experience with this surgery, but my recovery was treated like a standard sports injury rehab. The specifics of flap reconstruction — protecting the flaps, the staged nature of recovery, the abdominal core involvement from the flap harvest — weren’t part of the plan. I wasn’t progressing, and I was genuinely worried about hurting myself.

I switched to Dr. Hilary at Level Up and paid out of pocket. The difference was immediate. She understood every detail of this surgery and exactly what each stage of healing required. I finally felt like someone understood what my body had actually been through, and I was able to safely return to full function, including a physically demanding job. She also did extensive manual work on my scar tissue - something that in network providers don’t have time to do.

I know it’s hard to justify an out-of-pocket expense on top of everything else breast cancer already costs. But if you’ve had a double mastectomy, and especially if you’ve had flap reconstruction, this is the kind of specialized expertise that genuinely changes your outcome. I don’t think I’d be back to work without her. Worth every penny.“

“Everyone is wonderful except the last guy I worked with. He was so so. He didn't give me enough exercises and was unenthusiastic“

“I had not had a massage in a long time and I didn't even KNOW my muscles were as tight as they were. This place is so professional, quiet, accommodating to what I was looking for in my massage. My massage therapist kept checking in if the pressure was good, was I warm enough. I can't say enough good things about this place. Treat yourself and treat your friends!“

“I am very thankful to the advice I received from Jessica on a persistent knee issue that kept me from high intensity workouts. Jessica diagnosed the issue correctly and designed a treatment that helped me make real improvement. She is very disciplined in her approach, doesn’t cut corners, and is a great person too. Also, it was a real pleasure working with the front desk team. They are super nice and helpful. Thank you!“

“Physical therapy at Renew has been completely life-changing. Jackie took all of my concerns seriously and helped me meet my goal of returning to regular barbell lifting. She was diligent about educating me and moving at my pace. I learned so much and all of my pain and mobility issues have resolved. I now have the tools and resources to address any problems that may recur but I’d honestly be more than happy to return to working with Jackie again!“

“I love this place. The facilities are always clean and the staff is always calm and kind. They set the vibe from arrival to departure. If you've never tried a float, I highly suggest you give it a try!“

“This chiropractic office is such a warm and welcoming place. The staff are always friendly and make you feel comfortable from the moment you walk in. Dr. Jen is compassionate, professional, and incredibly thorough. I really appreciate her holistic approach to care — she takes the time to listen and address the whole person, not just the symptoms. I always leave feeling great. Highly recommend!“

“Everyone at Albany PT is friendly, knowledgeable, and really helpful. Ann Michelle has been fantastic. After a couple of sessions I’m already feeling better.“

“I have been coming to Apex for a long time and can attest that Erica and her staff provide excellent care. They always know the latest and greatest techniques, and are very kind and patient. I highly recommend!“

“James is excellent! With a sciatica of pain at 8of 10. he brought the pain down to 5 in one session !“

“Seeing Sirena consistently for the past year and a half has been life changing. I used to suffer from crippling anxiety and chronic stress. Now my baseline is calm, I bounce back faster during times of stress, and having a regulated nervous system has had a profound effect on all areas of my life.“

“Rebecca is an amazing healer and listener. Every visit is a little different based on what I share with her. I leave feeling completely at peace and restored. Its a magical experience! Thank you Rebecca!!“

“I can't recommend Innersport highly enough! Dr. Jess is exceptionally knowledgeable and gave me a wide array of very effective exercises to address ongoing hamstring and peroneal tendon pain, focusing not just on relieving symptoms but on combating the underlying imbalances that lead to injury. As a serious runner chasing the olympic marathon trial standard, I appreciated her experience working with endurance athletes competing at the highest levels, and her commitment to getting me back to full volume training. She followed up by email between sessions with suggestions, streamlined the booking process to make it easy to get an appointment, and was always timely and personable. The gold standard for physical therapy.“

“After my surgery I initially worked with a UCSF pelvic floor therapist that my surgeon referred me to, and I was very unhappy with them. When I switched to working with Victoria at PFTB my care greatly improved and my healing progressed faster.“

“Maggie's fascial stretch therapy has been a deeply healing experience for me. I came with several chronic aches in my rotator cuff, hip flexors, and after just a few treatments, these aches are now gone. I'm now a regular monthly recipient of Maggie's magical touch as preventive maintenance, and in place of a regular massage which feels great but doesn't heal in the same way as fascial stretch does for me. Also Maggie is a warm, calming, and empathetic presence. I'm a fan.“

“I cannot recommend personal training with Gretta Kirkby highly enough. I began my work with her at SOL in Berkeley to increase the benefit of my physical therapy. Gretta and my therapist worked well together to expedite my healing. The training helped me to use the exercises my therapist gave me, supplemented by exercises Gretta suggested, much more effectively than I would have been able to do on my own.

I continued working with Gretta after my therapy had ended not only to keep but to improve the strength I’d gained. I enjoyed the training so much I now work with Gretta on a weekly basis and have for over a year. My balance has improved, my muscles are stronger and my endurance has increased.

Gretta is wonderful! She consistently goes above and beyond for her clients. She is exceptionally friendly and easy to talk to, and makes me feel very comfortable. Gretta adjusts the training to fit the pace and needs of the client. She listens to my concerns and goals and comes up with a program that works for me (how much time I want to spend, etc.) to help me achieve those goals. Gretta consistently invites me to email her throughout the week if I have any questions. She is professional and efficient but also a lot of fun and the time goes quickly! I look forward to our training sessions. On a scale of 1-5, Gretta deserves at least 10 stars!“

“Amy and Iris are the two PT's that I've seen at Back to Life Physical Therapy; they both are very knowledgable, and thorough in their explanations and guidance. In addition to their abundant knowledge in the specific area of pelvic floor, the extra care and time they put in to really listen, understand and then instruct me have been what distinguishes them in the field of physical therapists. I have improved since starting to work with them (a year ago). The office is kept clean and neat, and is full of natural wood, natural light, and includes a library of pertinent material. Colleena, the receptionist/office manager, is a wonderful and personable and efficient part of the team. I highly recommend this practice.“

“I worked with Giancarlo, Carlie, and Zoe throughout my pre- and post-ACL reconstruction surgery, and I can honestly say I wouldn’t be in the same physical/mental place without them. I’m incredibly grateful for their wisdom and guidance throughout this year journey.

When I first tore my ACL, I didn’t think I would ever be able to climb or run long distances again. But today I’m bouldering, running up to 8 miles, and even started a new sport—BJJ.

Giancarlo especially supported me throughout the entire process. He is an excellent PT and provided exercises that helped manage my pain and rebuild the strength in my leg. Carlie and Zoe were also amazing, guiding me through each exercise and helping me maintain proper form. Carlie is always on top of the paperwork and is great at responding to emails/phone calls as well.

I’m truly grateful for this team and everything they’ve done for my recovery.“

“I am so grateful I found Janette. I started experiencing debilitating sciatica pain during my 3rd trimester of pregnancy. After Janette evaluated me, she figured out exactly what was causing the pain and her incredible skills brought me immense relief. I cannot imagine how I would have made it through my last two months of pregnancy if I had not worked with Janette. I highly and confidently recommend her!“

“I cannot express how amazing my experience with Moon has been: I've been going to her for visceral manipulation following a myomectomy surgery, in which over 2lbs of fibroids were removed from my uterus, and subsequent complications from the surgery that affected my intestines, stomach, and my whole digestive system. After my surgery everything in my abdomen and digestive tract felt off--sharp and "crunchy" is the best way I can describe it. Definitely not how you want your abdomen to feel. After several sessions with Moon over a few months my body feels softer and smoother, I have less discomfort after eating, and I my abdomen feels right again. I wasn't sure what to expect from visceral manipulation but I'm now a true believer. In addition to being a skilled and knowledgeable masseuse Moon is a truly lovely and caring person. She will take good care of you and your body.“

“Let me start by saying how friendly the receptionist was in the beginning. She greeted me by my first name as I walked in the door, as if she was expecting me. She explained all of my options clearly and what to expect as I never went to a chiropractor before. Dr. Won Yoo was extremely knowledgeable and knew exactly how to pin point my injury and quickly diagnosed my issue as he examined my body. Dr. Yoo confidently adjusted and aligned my body with so much precision, making me feel comfortable and safe the entire time. Dr. Yoo explained clearly what stretches I need to do in order to help my issue. Once I walked out of the office, I felt so loose and wish I visited this office sooner. I highly recommend this office and Dr. Won Yoo, you will be very satisfied.“