Physical therapy in Mill Valley

“Top tier therapy provider. Cassie is amazing and really helped me through some really tricky/painful stuff. You get quick results and a long term plan to mitigate flare ups or setbacks. Can’t recommend Renew enough“

“In October of 2025 I injured my lower back while on a white water river trip. For weeks following the injury I experienced persistent pain - occasionally with very intense bouts of lower back pain. I first went to Tammara to get a diagnosis and get relief from the pain. It worked. From there, she began to work with me to rebuild strength and help me change the way I move, pick things up, and return to an active life - including kitesurfing and skiing. When I look back at the pain I was in and how I was feeling then, I would not have imagined where I am today. My strength and capacity for pain free movement feels nothing short of miraculous. I am deeply grateful to her. She has great wisdom, experience, and kindness and was instrumental to my recovery.“

“2 years ago, DeAnna was the a life saver after a knee surgery. My recovery was 100% successful, thanks to her care. Now I’m getting ready to schedule an appointment for a another injury.“

“Not only is this kind of body work amazing but the practitioners here all have lots of other and varied skills that can really help you get out of the bind you're in with your body. They do a lot of work to release trauma impingements that cause downstream pain and dysfunctions. As well as fix any type of recent postural dysfunction that's causing pain. They work on your body to find what muscles are being recruited in any and all types of movements and reawaken and engage proper muscles to help correct any imbalance that's causing an issue. They know a lot about the body and reawakening it. All the practitioners work together to help figure out your quickest path to recovery. And everyone is super nice there from a practitioners to the office managers. I had many issues with my feet and all types of things with my back from being in a wheelchair for a bit. They straightened up my back on one visit and kept it maintained that way with maintenance visits, also did wonders to correcting the strength and posture in my feet. Highly recommend.“

“Mary Arnold is amazing! I went in with a stiff back and shoulder pain and could barely get on her table. After one acupuncture treatment and a day of stretching, I was back at the gym and pain-free. She’s skilled, caring, and truly effective. Highly recommend!“