Trainers in Newport Beach

“Officially hit 100 classes at Fit with Lit! Honestly greatful for the amazing iourney of self-growth physicalily and mentally. And s/o to all of my instructors who continues to motivate me and push me to pass my limited mind in each class at Fit with Lit ♡

(much love to my instructors, Lital, Mayd, Haley, Megan, Carly, Myan, Nikki, Domi, and Lindsey)“

“The best gym around! Michelle is so kind, funny and VERY knowledgeable about anything fitness/nutrition. If you are in the area, THIS is the best place to go!“

“I'm a former athlete, so I find the F45 classes to really mesh well with my personal preferences regarding work outs. It's a really close knit community and that reminds me of being a part of a team, coming to practice a few times a week and feeling super accomplished afterwards (especially when you don't have to think about your workout). I really appreciate that the coaches learn everyone's names and make conversation before and after the work outs and if you're not there for a week they're reaching out to make sure everything is all good - accountability is so important! Would definitely recommend.“

“Just wanted to leve a review to thank you for teaching me about a Shred lifestyle.
You taught me skills that I get to keep forever. That’s absolutely invaluable and I can’t thank you enough.
Assisting my parents has really opened my eyes to the importance of healthy aging; and caused me to put into practice all the things you’ve taught me.
I pretty much stopped drinking caffeine on 6 weeks ago and my new go-to is always herbal tea. There’s a bonus - since I’m no longer addicted to caffeine, there are some mornings when I don’t even have my tea and I don’t miss it at all. (any idea how much money this has saved me at Starbucks?) ?
I decided to push the envelope further and make sure that all the water that goes in my body is alkaline. (with the exception of when I go out of course.)
Desserts are simply gone.
When I do ingest unhealthy sugar, it’s something tiny (like my juice+ bar) but now I’m cognizant of how much I’m putting inside my body.
I’ve only had three alcoholic beverages in the past 6 weeks and I stopped smoking weed a week ago.
I feel amazing and clearheaded and this is because of things that you’ve taught me!
In addition to the impact you have had on me emotionally and psychologically by being one of the smartest, strongest and amazing people I’ve ever met, you have also had a direct impact on my physical life.
Thank you beyond words for that.“

“Need Physical Therapy NOW to leap beyond pain, trouble with walking, jogging and enjoying life "on the coast?" Get your appointment with Mike Wright, DPT like NOW. Do it STAT. Tell your friends too. Mike spent way more time on "my full assessment" than several prior PT's. Then he explained WHAT was holding me back and STARTED ME ON A NEW PATH at once. This was so different - it WORKED and I made REAL PROGRESS. How about leaping from 1/4 mile walking to 3 or 4 MILES/DAY with a smile on my face? Sure, it took a few weeks and some work. Along the way, Mike would constantly ask, listen, watch, suggest, and have me TRY stuff I'd never done. He always asked "does THIS little change help John?" Gotta say, the SMALLEST CHANGES unlocked me from back pain, knee issues, and the ability to JUST WALK. I even got his OK to jog a bit. AND I CAN. Leap beyond your limits! Call Dr Mike NOW.“

“Dave and his program have changed my life. His insights and guidance he has shared with me about food, working out, and other additional advice have revolutionized the way I take care of my body. There is so much false information out there and Dave has just been a source of truth that has shed light on many things that I, along with most of the world today, are oblivious to like the way I was eating or other exercise habits I needed to change for the better. I have much more energy in the day and have had an incredible increase in strength and health. All in all, Dave has shown he is truly experienced and intelligent with what he is teaching me and he is also one of the most friendly people I have ever met. Not only have his insights on health and exercise changed my life but he has also taught me many principles about life I will surely remember.“

“I love doing Perfect Workout! I've worked all my adult life everything Pilates, weight training, Pure Barre, The Barre, and other boutique type training. Perfect Workout has given me my best results non injury and redefined my body more than any 5-6 days a week training I had been doing. My trainer Michael is outstanding understands when to push me and he knows my goals. I highly recommend Perfect Workout to anyone.“

“Excellent therapist with extensive knowledge. I practice medical massage and know firsthand how complex pain symptoms can be and how difficult it is to find proper care that doesn’t involve surgery and medication. If you are looking to improve your health and/ or address chronic pain don’t hesitate to see Roy.“

“An amazing place to workout and I highly enjoy the people/member and atmosphere.Small and friendly vibe. ?“