Body Balance Mill Valley-CarmenZeniPilates

Feb 2023

If you are looking for one on one pilates instruction I highly recommend Carmen Zeni. And if you haven't considered it I would encourage trying it. I am starting my third year of pilates with Carmen. I am an athlete; played college tennis and still do. Pilates - is critical to my ability, at 74, to play singles 2,3 times a week. And to work on my overall strength and flexibility and posture. Carmen has a rare combination deep pilates knowledge, knowledge of the human body and people skills. My flexibility and body strength has increased since I started and Carmen has been great helping me rehab from various injuries when needed. Her studio has great gear including a reformer,...read full review

Jan 2023

Working with Carmen over the last couple of years has truly changed my strength, my posture, my hip & shoulder pain, all for the better. She's knowledgeable and effective, a pleasure to work with, and has brought new awareness and optimism to my physical journey. Many many stars!!!

Dec 2022

Carmen is an excellent Pilates instructor. Our sessions are challenging, and always interesting. She knows exactly what I need to do to improve my balance, strength and composure. Improving my physical health is her mission.