Pilates near Fair Oaks

“Dr. Lemay has helped me tremendously with healing my gut issues. I no longer have severe and painful abdominal pain. He is very well-knowledgeable, and I am so grateful to work with him and Michelle. Thank you Mark and Michelle Lemay!“

“I've been coming to take Pilates classes to this location for the last year. The staff is super friendly and very knowledgeable. There are always very helpful and answering questions. They've really helped me strengthen my body and gain more flexibility and mobility. It's a great place to work out.“

“I appreciate the atmosphere of this establishment and approach to rehabilitating and recovering.

Looking for a more personal whole body approach and feel I will graduate from Body Concepts with a successful integration of exercises, stretches and education on keeping myself healthy, strong, and balanced.“

“Megaformer workouts are so humbling yet so exhilarating! And InstaPhysique is the place to explore it -- the coaches are amazing! I appreciate seeing the fellow coaches taking classes along with members and support each other in their perspective sessions. So appreciate the way Coach Sarah instilling such positivity in her class -- giving you that extra dose of endurance to finish the class strong! Coach Kayla has been so attentive and understanding in offering modification so I can participate the workout safely! Coach Kristin's hands-on corrections help me so much in completing the sets with accuracy. And Coach Rosslyn's calming voice + live demo really help me pull through the challenging sessions. Highly recommend everyone to try it, and take classes with as many coaches as you can!“

“Hot is one of my favorite classes, my body always feels so relaxed after and I got a workout in! The heated class helps my muscles get a great workout! Highly recommended.“

“My daughter attends aerial silks and drawing classes at the studio. I recommend both teachers ?“

“Club Pilates is awesome.I gave up originally at another studio, but the instructors and Taylor gave me the motivation to keep going. The instructors are awesome especially Valerie and Bernadette. If I can do it anyone can!!“