Trainers near Dixon

“I've been to good gyms and great gyms but never found gyms for me that suited me & the vibe after checking this place out. It's dark. It's small. I like it. Gets me right to business. ??“

“I just signed up after a three days free trial. Really liked the free weights, aerobic machines and the vibe. Karen has been really helpful, too, and they never pushed me to sign up or anything. Lovely.“

“A trainer at my gym noted that my lats were very tight, which was inhibiting some lat-involved movements, like front rack barbell movements. I signed up for a sports massage with Niels Pedersen, and after one lat-torturing (in the best way) session, I noticed that I had gained several inches on my strict toes-to-bar, another lat-heavy movement that I had been trying and failing to unlock for the last two years (but was not on my radar in relation to the massage therapy). I signed up for a second session with Niels, and the week after, to my astonishment (and to that of my cheering gym peers who witnessed my prior struggles), I suddenly can do strict toes-to-bar! Huge thank you to Niels and the magic/slight torture he bestowed.“

“Coaches are knowledgeable and accommodating. They’ll work with you wherever you are on your fitness journey, modifying exercises based on your comfort and mobility. Other members are super kind. Absolutely no ego in this gym.“

“We are very proud that our daughters and/or granddaughters have the immense opportunity to count on Pamela Trokanski's presence, knowledge, and extraordinary experience in Davis!! Thank you, Pamela! May God bless you always!“