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Reviews for Milestones Movement Therapy

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  • Nov 2023

    After enduring a long struggle with chronic back and hip pain and countless physical therapy sessions without relief, I found unexpected and profound improvement in my mobility at Milestone Movement Therapy. Thanks to Miles and the entire team's unique combination of Shockwave and Laser therapy, medical massage, and targeted exercises, my condition improved dramatically when no other treatment could. I strongly recommend Milestone Movement Therapy to anyone seeking effective, innovative care for pain and mobility issues.

  • Nov 2023

    I chose to go to Milestones Movement Therapy after years of frustrating physical therapy sessions prescribed by my doctor. At Milestones we worked on all of me - not just the complaining joint of the week. I started with the goal of getting back to being able to do regular exercise and with a combination of personalized exercises and a wide range of therapies, I reached that goal. I'm really grateful to Milestones Movement Therapy for helping me overcome a number of physical challenges.

  • Sep 2023

    I really enjoy working out with Zoe at Milestones. I do general strength workouts once a week. In the past I had always avoided going to the gym as I find it boring. I have done a lot of endurance sports (running, biking, swimming, cross-country skiing) and in the last few years started having knee issues. I needed help addressing knee pain and also finding new way to workout, as I could not run 4 times a week as I used to do. Working on hip strength has helped with my knee issue, I am back to running some and I have had a great ski season last year. Also the weekly strength workouts have become a fun part on my regular workouts. Zoe is great at using diverse exercises...read full review

From Milestones Movement Therapy

Milestones Movement Therapy is a rehabilitation, performance, and movement education company. We offer a variety of therapy services to help decrease chronic pain. We are masters of human movement and can help assess what your body truly needs to improve your pain status and push your fitness goals. We educate the community through social media platforms and live seminars to help you learn more about the body you live in!

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: ClosedSunday: Closed

Tips

1:1 sessions available by appointment only accepts credit cards good for kids private lot parking wheelchair accessible gender-neutral restrooms bike parking

Ratings

Google Google: 5/5 Facebook Facebook: 5/5

Milestones Movement Therapy

1801 Hanover Dr Suite D, Davis

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