“I reached out to Tai on a friend's recommendation after witnessing her remarkable recovery from a ski injury. Tai's background is in coaching elite athletes, and although I don’t fit that profile, any concern I had about that vanished at our first meeting. Tai took the time to understand my fitness history, injuries, and concerns, creating a personalized program that proved effective.After more than a year of training with Tai, I've become fitter and stronger, while also building endurance and improving balance and agility. From hesitating to carry groceries due to back concerns, to confidently deadlifting, I’ve surprised myself with the progress I’ve made. Whether it’s skiing, hiking, biking, or handling a busy life, Tai's guidance has played a critical role for both my physical fitness and mental well-being.When I attempt something new, and fall short, Tai’s support and motivation have been pivotal. What used to be a defeated "I can't" has transformed into a resilient "not yet." With Tai as a coach, the seemingly impossible becomes not not only achievable but a reality.“
“Our affiliate is a wonderful community space. Small, yet mighty. Jordan, the owner and head coach, is truly excellent. He's seen a lot over the years and been through the evolution of the sport (CrossFit). He's incredibly thoughtful and knows what works, and what is important, for our community. Opus is a unique place and Jordan and his team create all gym programming themselves. I really admire this about them. Their starting point is understanding what we're all here for, in Whistler. Things like skiing, snowboarding, mountain biking, cycling, running… recreational, and pro-level. These pursuits are top of mind when they're creating our programming.It’s also important to note that working out at Opus is for EVERYONE. All workouts are infinitely scalable which means anyone can be a part of any class, at all times.I am in my sixth year as a member and have seen such a transformation in my mental and physical health. Opus, its coaches and members, is a very important pillar of my everyday life. I have met some of my best friends in this space and am grateful beyond measure for the privilege I have to take part.“