About Tai Tran Training
Reviews for Tai Tran Training
Write a reviewHours
Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 8AM - 4PM
Sunday: Closed
Tai Tran Training is highly regarded for its effective and personalized approach to fitness and rehabilitation. With a background in coaching elite athletes, Tai creates tailored programs that address individual fitness histories, injuries, and concerns. Clients report significant improvements in strength, endurance, balance, and agility, with many experiencing remarkable transformations in their physical abilities. Whether recovering from injuries like ACL and meniscus surgery or pursuing general fitness goals, Tai’s support and motivation have been crucial. His dedication to research and sharing knowledge empowers clients to actively participate in their rehabilitation and training journeys. Many clients express gratitude for Tai's guidance, noting that his coaching helps them overcome hurdles and achieve milestones they once thought impossible. Overall, Tai Tran Training is a top choice for anyone seeking focused, result-driven training or rehabilitation support.
Tai trained me back in his graduate days and a lot of the skills I learned from him I still use today. He uses the latest in exercise science and has worked with many elite athletes since then. Every time I train still I think "Oh, what would Tai say?" to get me through the last set or a difficult exercise. Keep up the good work!
Tai is a great trainer! Organized, well educated and always positive! I am definitly in better shape because of him!