Trainers in Burnaby

“I’ve been coming to this place on and off for nearly ten years. My first experience was with Hamid, who helped me recover from a car accident / back injury. I also worked with Jeff over multiple sessions to strengthen weak areas related to soccer and skiing.

Most recently, I saw Stefan for a high ankle sprain. After about 7 sessions, he got me back on the field feeling better than ever.

I can’t recommend this place enough. It truly feels like a one-stop shop for any physical issue you’re dealing with ?“

“Hugo went above and beyond to organize my appointments not just with himself as my RMT, but with Kieri for a physio appointment with the IMS therapy I was asking for. Both Hugo and Kieri accessed my needs thoughtfully and explained how they would address my needs before we began. Both are kind, knowledgeable and skilled members of Trinity Physiotherapy and I would recommend their service to anyone needing Massage and IMS therapy. It’s been 4 hours or so since my appointments and the difference I feel in my neck and shoulder pain is worth every star of this review. True professionals! Thank you, I’ll be back!!“

“I have been training with Amal for about 4 months now and the experience has been nothing but positive. Amal is very passionate about training and teaching his clients how to build healthy habits which will lead to success. In only 4 months I have seen many positive changes in my body. I’ve lost weight, my body feels tighter, I’ve gained muscle and I’ve gained a lot of strength. I’m able to lift large amounts of weight that I never thought I ever could! I think a big part of this is because Amal teaches his clients how to have proper form when lifting. We also work on stretching out any tight areas of the body which helps with being able to lift better and more. Amal is great because he proves you wrong when you think you can’t do something such as lifting heavier weight. He is very good at seeing how much your body can handle based on your current strength.

One of the things Amal taught me food wise is that you don’t have to deprive yourself of delicious foods, you just have to control how much of it you have. I’m still able to enjoy food and see progress in my body. I no longer have to watch other people eat delicious food while I sit there miserable!! I track my calories everyday but I’m still able to eat anything I want, as long as I don’t go over my calories. This keeps me happy and I’m definitely seeing results. I feel way more confident than I did 4 months ago, and the training journey with Amal has been so much fun. Not to mention Amal is very kind and professional and he is always there to help you succeed. I am so glad Amal is my trainer and I highly recommend him if you want to see positive results! Thank you Amal!!“

“Very knowledgeable and experienced trainer. I felt confident and well guided throughout the sessions.“