Trainers near Shorewood

“Fantastic coaches in a small, quiet studio. Twenty minute workouts programmed to your individual progress.“

“The best mma gym ive ever been to, one thing that strikes me the most is how welcoming the coaches are, they dont see you and forget you. They remember who you are and create bonds unlike other gyms ive been to who just wanted money. Primal was great and i plan to come back soon.“

“My post knee replacement therapy at Body Renovations is going very well. My therapist is very skilled at developing a care plan specific to my needs. I would highly recommend them.“

“I started working with Katelyn this summer after years of not working out. I was previously athletic, but struggled to get back into fitness because I had unrealistic expectations and would get frustrated with myself and stop. I told Katelyn this during my intake and she’s really helped me make amazing progress and slowly eased in to pushing me harder without scaring me away!It’s so nice to go to the gym and workout HARD, but have a wonderful time because I get to spend and hour with a fantastic person.On top of all of that I had a very unstable shoulder from an old injury. I forgot, and Katelyn noticed right away on my consult and has really made a huge improvement on the strength and stability that’s I’ve been struggling with for a decade.I always look forward to my sessions with Katelyn and feel excited to go workout!“

“I have too many positive things to speak about in the 3 years I’ve been working with Tyler. I will let the results speak for themself.“

“I initially sought out care for a rotator cuff issue after an ortho surgeon suggested I move forward with surgery. I thought it was worth my time to try physical therapy first, and I'm very glad I chose VITA to assist with the issue. I worked with Brad and Andy for almost 3 months and with their expertise and encouragement on my not-so-good days, the issue has resolved. I have had to seek out PT care throughout the years and have been to facilities here in Milwaukee as well as around the country. This truly is the best I have come across. They offer individualized care and have a wide arsenal of techniques to make you well. I have seen all ages and fitness levels here too and never have felt out of place. Everyone who works at VITA seems to have a lot of knowledge and are always pleasant including the front desk employees. The insurance billing process has been good too. I have had such a good experience that I have now signed up for some personal training, and I look forward to a stronger me in the future. If you're on the fence about seeking out PT care or improving your fitness, I highly recommend VITA for everyone!“

“Thank you, Keith! I am able to play pickleball everyday pain free because of Keith!!! I appreciate his dedication in making stronger and keeping pain free.“

“I had a severe knee break. After a complicated surgery, with the pieces screwed, wired and sewn together, Erik at INTEGRA rolled up his sleeves and began the year + of necessary PT to help me regain my ability to walk. He is a master. It was not easy for me to do the exercises, which were necessarily difficult. At one point he recommended another procedure under anesthesia to "pop" the scar tissue which impeded bending ability. The surgeon concurred. Erik's encouragement propelled me to challenge myself to keep the eyes on the prize; full functional walking, which I learned many older people do not pursue after a point. I was thrilled, with tears in my eyes when after he pushed me to ride a stationery bike I made the first complete revolution of the pedals. This was at 6 months after surgery. In the following months I gained a full bend, and a reasonable gait. After a year I was able to walk to walk down stairs. My later sessions with Erik focused on continued strengthening of quads, glutes, and balancing to facilitate strong muscles in assisting the knee. I am so grateful to have had the experience of the INTEGRA team, and so appreciative that they cared about me as a person and not just as a client. I would recommend anyone who needs PT to call them for the best possible care anyone in Milwaukee could find. Nina E“

“I started working with Katie years ago after a back injury. She has done an incredible job of helping me prevent additional injury and working with me safely when trouble does arise. She keeps our workouts interesting, fun, and challenging! She always goes the extra mile, and makes me feel great about taking care of myself in a holistic way. She and Matt really influence each other, and bring the strengths of both into practice. I cannot recommend this gym highly enough.“

“This place and the trainers have altered my life in nothing but positive ways. I can't say enough good things.Thr coaching is top notch and is truly personalized to your needs to be healthier.If you do what they say, you will be in the best shape of your life and you will feel incredible.“

“Alex is a great personal trainer and guide. He took the time to assess many different aspects of my entire being to ensure my body’s safety and structure. He’s been patient with my current limitations and providing solutions to continue working towards more strength, flexibility, and better posture. He’s made me feel safe and inspired to continue my path of healing my body mechanics. The therapy room is extremely light and welcoming as well and enjoy utilizing all the offerings he has. Thank you, Alex.“

“After trying many different options to lose weight on my own, I decided to make an investment into personal training. Jordan did not disappoint! He is knowledgeable and caters to your individual needs. I’ve lost over 20 pounds and feel stronger than I have in years. I 100% recommend Jordan to help you meet your fitness needs.“

“Pure Fitness is an incredible personal training gym. If you want dedicated personal trainers who care about your progress and tailor a program to your needs, you’ve found it. Their trainers can get you to your goals because they have so much varying experience, from power lifting, to elite high school and college sports, to Ironman finishers, to golf pros…. They’re all experienced athletes who will push you to excel. The new facility has great equipment and is clean and fresh. 10/10 recommend.“

“Love F45! As someone who has tried Orange Theory and Burn Bootcamp I have found F45 is really the best option for me. I love the ability to focus on weights and heavy weights. I like that you know what the rough format of the classes are each week. Also as professional and mom of 2 young kids the class schedule and 45 min format makes it highly attainable, yet still a great workout!“

“I've been training with Andrew for five years, and he’s simply the best! He’s knowledgeable, motivating, and always pushes me to improve. Every session is challenging yet fun, and I’ve seen amazing progress. Highly recommend“

“I’ve been a member here for almost 2 years and i could not recommend this studio more! the staff and coaches are incredible and there are more than enough accommodate times for anyone’s schedule to get a workout in!“

“You will find this place. It is true that it is hard to find. The store is located in the apartment building at this address. The business will send you the door code a day before your appointment.
The atmosphere is very well thought out and comfortable. Lashonta and Brandy were excellent. This was the first time I had a pre-treatment interview to discuss what was an issue. We would definitely come here again.“

“Very clean place to work out and the staff are very nice people keep up the good work“

“Nice spot for athletic events. Needs more seating when them special match ups bring a crowd.“

“I want to take a moment to extend my appreciation for the exceptional service we receive during our business meetings at the MAC.Your team's level of accommodation never fails to impress us. Today was no exception. Despite a couple of unexpected attendees who hadn't registered, your staff seamlessly arranged for an additional table, ensuring everyone was comfortably accommodated. This level of flexibility and willingness to go above and beyond truly sets you apart.The team is great at always refilling the coffee and water throughout the day without us needing to request it. The quality of the food is exceptional and satisfes our guests.Please convey our gratitude to everyone involved in making our events a success. Everyone's professionalism, attention to detail and dedication to customer satisfaction truly make the MAC our favorite venue for hosting meetings and events.Thank you once again for your outstanding service. We look forward to our continued partnership and many more successful events!“

“Isaiah 41:10 Philippians 1:9-10
Proverbs 3:5-6 1 Timothy 4:8 Luke 1-37
Wisdom 1 Romans 15:13 NIV
James 1:22-24 1 Samuel 3:10
John 1:4-5, Hebrews 3:12-13
Lamentations 3:22-23 NIV,
2 Corinthians 12:9 NIV Acts 2:38 1 Samuel 3:10,
Luke 12:10 talks about unforgivable sin, spread The Holy Gospel, Accept Jesus Christ as your Lord and Savior. Follow The 10 Commandments, Matthew 9:37-38
,Romans 10:9, read the entire Holy Bible. 2 Corinthians 12:9, Matthew 23:37, Matthew 21:13-14 Matthew 21:43 Acts, John 6:51, John 15:13, John 16:20, John 16:33, Psalms 16:9-10, Romans 3:25, Deuteronomy 7:9, 1 John 5:14, 1 Corinthians 3:7, Psalms 34:19
Hebrews 11:1, Habakkuk 2:14, Ephesians 3:20-21, Matthew 6:25, Isaiah 43:1, Psalms 42:11, John 13:14 Genesis 2:3, Matthew 1:21, Ephesians 2:10, Philippians 4:6-7 , Acts 2:28, James 1:12, Ephesians 4:29, Psalms 19:1, John 16:13, Romans 10:14, Psalms 100:4, Mark 12:10, Romans 8:38-39, Matthew 25:31-31, 2 Peter 2, Lamentations 3:25, 2 Timothy 2:15 NIV, 2 Corinthians 12:9 NIV, Joshua 1:8, Psalms 95:1-3, Colossians 4:12, John 15:12 Colossians 3:14, Matthew 25:35-36, Matthew 25:40, Proverbs 18:10, Galatians 4:7, Luke 1:37, 1 Timothy 4:8, Luke 1:37, ACTS 3:19, - 1 JOHN 4:12 -, Ephesians

6:18, Isaiah 43, Ephesians 6:13,THESSALONIANS 5:24, Luke 6:36, 1
Corinthians 10:31, Leviticus 20:26 NIV, Matthew 5:9, Psalms 133:1 ASV, James 1 :19, 1 John 4:12. Luke 12:10 talks about unforgivable sin. Confess sins repent, spread The Holy Gospel, Follow The 10 Commandments, God our Heavenly Father and Jesus Christ our Lord and savior love you. Philippians 1:9-10, 2 Corinthians 9:7, 2 Corinthians 13:4, Romans 10:9, Psalms 100:5, Matthew 18:3-5, Isaiah 53:5, 2 Corinthians 12:9, 2 Timothy 2:15, 1 Peter 5:7, John 5:7, John 5:15, John 15:5, John 15:15, Psalms 23:5-6, 1 Chronicles 16:11, 1 Corinthians 16:13, Acts 4:31, Luke 18:14, Revelation 21:4, Galatians 4:7, Psalms 9:2, 2 Corinthians 10:5, Psalm 65:6, Psalm 90:2, Psalms 30:5, Colossians 1:13, Proverbs 29:25, Romans 8:28, Exodus 20:2-6, 2 Corinthians 1:3-4, Hebrews 5:7, 1 Corinthians 15:57, 1 Timothy 4:12, Acts 20:24, Psalms 77:11-12, 1 Peter 5:6, Matthew 5:3“