Closed today
12811 14th Ave SW, Burien
Pilates
“I am so grateful to have found Jennifer and New Life Pilates - after I graduated from PT for knee and hip issues, I knew I needed more one-on-one assistance with continuing to build strength and pain-free mobility. I haven’t had any knee or hip pain since I started working with Jennifer, which is amazing!! And, no joke, life changing. Plus, she’s totally delightful to work with - I can tell that she really rejoices with me in how strong I’m getting, and she clearly knows just how much to push me to make even more progress without hurting myself. I hope to keep up my practice with her for a good long time! Yay for flexibility, strength and mobility for the long haul!!“
Closed today
15811 Ambaum Blvd SW #140, Burien
Pilates
“Crishna is extremely knowledgeable at what she does. I have chronic pain and she’s sensitive to my needs. Shes able to think of creative Pilate exercises if I’m having a tougher day and is supportive while nudging me along. She has a great sense of humor which I love! I highly recommend her!!“
“Attending yoga classes at BendnMove has been a great addition to my routine the last few months. I started with zero knowledge of yoga or any idea what to expect, but Beth has made it very accessible to a novice like me. She has a very gentle approach and understands that I might not be able to yet do all of the things that more experienced practitioners of yoga can do, and gives me the space to struggle and learn at my own pace. I highly recommend anyone who is thinking about trying yoga to schedule some time and try it out at BendnMove!“
7 - 10:30AM
21915 Marine View Dr S, Des Moines
Pilates
“Such a warm and welcoming studio in a convenient downtown Des Moines location. Liz, owner and one of the instructors, is wonderful. I hadn't done a hot class in almost 15 years and was made to feel right at home anyway.“
Pilates
Pilates
Pilates
Pilates
“I’ve been getting massage from Hallie at MI for nearly five years now. She is amazing!!“